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Second Thoughts

Second Thoughts

著者: Roger Hall
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Second Thoughts with Dr. Roger Hall

Join Dr. Roger Hall, a seasoned business psychologist, as he delves into the intricacies of leadership, productivity, and personal development. Each episode offers actionable insights and real-world strategies to help you excel in both your professional and personal life.

What to Expect:

  • In-depth discussions on effective leadership techniques.
  • Proven methods to boost productivity and maintain focus.
  • Personal development tips to enhance your well-being.
  • Q&A sessions addressing your most pressing questions.


Whether you're a CEO, entrepreneur, or on a journey of self-improvement, "Second Thoughts" provides the tools and knowledge to help you succeed.

Subscribe now to stay updated with our weekly episodes and start transforming your mindset today.

© 2025 Dr Roger Hall
哲学 社会科学 経済学 衛生・健康的な生活
エピソード
  • Ep. 26 — Your JOB is Not Your IDENTITY
    2025/09/09

    So much of our identity is tied to what we do for a living. But what happens when that work disappears, or when you're stuck in a soul-crushing job? A psychologist breaks down the crucial difference between your JOB and your true VOCATION.

    This video explores why our identity is naturally tied to our work, it takes up nearly half of our conscious waking hours! We dive into the psychology of work, defining it not just as paid labor, but as any productive, problem-solving activity that creates a positive outcome. Discover how to find your purpose even if your 9-to-5 is just for the money and learn from an inspiring story of a company that reinvented itself when its industry collapsed.

    What's a passion or skill you have outside of your paid job? Share it in the comments!

    💡 What You’ll Learn:
    - The real definition of "work" (Hint: It’s not just about money).
    - The crucial difference between your Job and your Vocation.
    - Two historical "errors" about work that still trap us today.
    - How to find a new path when your job or industry disappears.
    - Why unpaid "domestic arts" are complex, valuable forms of work.

    Send us a text

    Support the show

    Thank you for tuning in to this episode of Second Thoughts with Dr. Roger Hall!
    If you enjoyed today's insights, don't forget to subscribe for more content on leadership, productivity, and personal growth. Share this episode with friends, colleagues, or anyone who could benefit from these powerful strategies.

    🎧 Listen & Subscribe: Available on Apple Podcasts, Spotify, and all major platforms.
    🌐 Connect with Dr. Hall: Visit drrogerhall.com for resources and more.
    📧 Have a question? Submit it for a chance to be featured in a future episode!

    Follow me on socials:
    X - @DoctorRogerHall
    Facebook - @Roger Hall
    Instagram - @DoctorRogerHall
    Linkedin - @Dr Roger Hall
    Youtube - @DoctorRogerHall
    Rumble - @SecondThoughts

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    35 分
  • Ep. 25 — Choking Under Pressure: What Stress Really Does to Your Brain
    2025/08/26

    That feeling of a racing heart and sweaty palms before a big meeting. What if it wasn't a warning sign, but your body handing you rocket fuel? For decades, we've been told to avoid stress at all costs, but it turns out that's the single biggest myth sabotaging our success.

    In this video, Dr. Roger Hall dismantles our entire understanding of stress. We dive into the century-old science of the "Stress Performance Curve," which proves that stress is a dose-dependent tool. Too little, and you're bored and unmotivated. Too much, and you choke. But find the sweet spot? You unlock peak performance.

    Discover the psychology behind why elite athletes and special forces operators learn to increase stress to win, how a simple mindset shift can turn terror into excitement, and why "over-rehearsal" is the key to becoming unshakable in any crisis.

    💡 What You’ll Learn:
    The biggest myth about stress that is secretly holding you back from your potential.
    The science behind the "Stress Performance Curve" and how to find your absolute peak state.
    How to re-label anxiety as "fuel" to crush your goals (just like top athletes and performers).

    Send us a text

    Support the show

    Thank you for tuning in to this episode of Second Thoughts with Dr. Roger Hall!
    If you enjoyed today's insights, don't forget to subscribe for more content on leadership, productivity, and personal growth. Share this episode with friends, colleagues, or anyone who could benefit from these powerful strategies.

    🎧 Listen & Subscribe: Available on Apple Podcasts, Spotify, and all major platforms.
    🌐 Connect with Dr. Hall: Visit drrogerhall.com for resources and more.
    📧 Have a question? Submit it for a chance to be featured in a future episode!

    Follow me on socials:
    X - @DoctorRogerHall
    Facebook - @Roger Hall
    Instagram - @DoctorRogerHall
    Linkedin - @Dr Roger Hall
    Youtube - @DoctorRogerHall
    Rumble - @SecondThoughts

    続きを読む 一部表示
    29 分
  • Ep. 24 — Social Media vs. Real Connection: What Leaders Must Know
    2025/08/18

    We live in a world where reality shows aren’t real, influencers feel like friends, and screens replace connection. But what’s the hidden cost?

    In this episode of Second Thoughts with Dr. Roger Hall, we dive into parasocial relationships. The one-sided bonds we form with people online and explore why they can leave us lonelier, more distracted, and less connected to the people who truly matter.

    Discover the psychology behind why your brain craves constant stimulation, why “boring” real-life relationships bring peace, and how leaders and business owners can protect themselves and their teams from the quiet epidemic of loneliness.

    💡 What You’ll Learn:
    Why your brain feels connected to influencers and reality TV stars you’ve never met.
    How constant digital stimulation reshapes your brain and fuels loneliness.
    Why “boring” real-life relationships bring peace and lasting connection.

    Send us a text

    Support the show

    Thank you for tuning in to this episode of Second Thoughts with Dr. Roger Hall!
    If you enjoyed today's insights, don't forget to subscribe for more content on leadership, productivity, and personal growth. Share this episode with friends, colleagues, or anyone who could benefit from these powerful strategies.

    🎧 Listen & Subscribe: Available on Apple Podcasts, Spotify, and all major platforms.
    🌐 Connect with Dr. Hall: Visit drrogerhall.com for resources and more.
    📧 Have a question? Submit it for a chance to be featured in a future episode!

    Follow me on socials:
    X - @DoctorRogerHall
    Facebook - @Roger Hall
    Instagram - @DoctorRogerHall
    Linkedin - @Dr Roger Hall
    Youtube - @DoctorRogerHall
    Rumble - @SecondThoughts

    続きを読む 一部表示
    33 分
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