Season One is officially a wrap—and it’s been real. In this honest and energizing solo episode, Rosemarie Beltz reflects on the journey that inspired Second Opinion, the lessons she’s learned behind the mic, and what’s coming next for this growing midlife community.

You'll hear about:

• Why midlife isn’t a crisis—but a recalibration
• Highlights from Season One: from cellular health to financial wellness
• What to expect in Season Two—new segments, new voices, and a smarter approach to thriving at any age
• Why second opinions can be life-saving—far beyond the doctor’s office

🔗 Follow & Subscribe to never miss an episode. If you love the show, leave a review—it helps others get a second opinion!

💡 Have a topic you’d love for us to cover? Reach out at www.rosemarieb.com.

What if the first diagnosis… isn’t the right one?

In this episode, Rosemarie sits down with Dr. Paula Sauer—a physical therapist, breath coach, and global educator—to explore the life-saving potential of asking more questions and trusting your gut. From preventable medical errors to unnecessary surgeries and cultural norms that silence patients, this candid conversation reveals why speaking up can save your life. Whether you’ve ever felt dismissed by a doctor or unsure of your next step, this episode arms you with real strategies and insider insight on:

• Why second opinions aren’t rude—they’re essential
• How misdiagnosis happens, even in the best hospitals
• Tips for preparing for your next appointment (and how to advocate with confidence)
• The cultural and systemic reasons behind medical silence, especially in women and older adults
• What every patient needs to know about shame, time pressure, and modern healthcare traps

If you’ve ever wondered, “Should I get a second opinion?” — this episode is your answer.

🔗 Follow & Subscribe to never miss an episode. If you love the show, leave a review—it helps others get a second opinion!

💡 Have a topic you’d love for us to cover? Reach out at www.rosemarieb.com.

What if your cravings had nothing to do with willpower—and everything to do with what you’re truly hungry for?

In the season one finale, Rosemarie sits down with Dr. Adrienne Youdim, triple board-certified internist, obesity medicine specialist, and author of Hungry for More. Together, they dive deep into the emotional and biological roots of hunger, the truth about GLP-1 medications like Ozempic and Wegovy, and why midlife metabolism is more complex—and more revealing—than we’ve been led to believe.

They explore the science of epigenetics, how emotional stress shows up as physical hunger, and what it really takes to make lasting change in your health. Plus: the connection between ancestry and appetite, the hidden power of self-compassion, and why stillness—not striving—might be your greatest tool for transformation.

🔗 Follow & Subscribe to never miss an episode. If you love the show, leave a review—it helps others get a second opinion!

💡 Have a topic you’d love for us to cover? Reach out at www.rosemarieb.com.