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  • Kelly Holmes: Why I waited until I was 52 to come out

    Kelly Holmes: Why I waited until I was 52 to come out
    2026/02/09
    Content warning: This episode contains themes that some listeners may find upsetting, including references to self-harm and suicidal thoughts. Olympic double-gold medallist Dame Kelly Holmes MBE joins Ateh on the podcast this week to talk about her athletic career and journey to find happiness in her 50s. Kelly shares what held her back from coming out as a lesbian woman until her 50s, how she overcame a midlife breakdown and the best way to keep her mindset strong. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Liam Davies Executive producer: Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 4 分
  • Kathy Sledge: This is the secret to a happy 45-year marriage

    Kathy Sledge: This is the secret to a happy 45-year marriage
    2026/02/02
    In this week’s episode of HELLO!’s Second Act podcast, Sister Sledge frontwoman Kathy Sledge opens up about the hit that almost broke up her family, secrets to keeping her 45 year marriage alive and why you should never be a ‘lamp’ in a relationship. As a teenager in the 70s, Kathy Sledge had global success singing iconic hits such as We Are Family with her band of sisters, and touring with the Jackson 5. But after spending her entire working life as the crowd-pleasing front woman of Sister Sledge, the mother of two felt something switch inside her when she turned 50. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Celine Ponio Bagtas Executive producer: Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 分
  • Jane Fallon: I became brave and bonkers after perimenopause

    Jane Fallon: I became brave and bonkers after perimenopause
    2026/01/26
    Bestselling author and former TV producer Jane Fallon opens up about quitting her successful career to follow her dream job in midlife, why she decided not to have children with her partner of almost 40 years Ricky Gervais, her views on aging and how insomnia inspired her bravest move. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editors: Celine Ponio Bagtas and Chelsey Ranore Executive producer: Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 1 分
  • Ellie Taylor: No one has a marriage set up like we do – it's hard

    Ellie Taylor: No one has a marriage set up like we do – it's hard
    2026/01/19
    Comedian and actress Ellie Taylor opens up about her son’s traumatic birth, how she manages a marriage role reversal, how she ditched self-sabotage in her Second Act and her most vulnerable TV moment. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Liam Davis Executive producer: Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 分
  • Mia Maugé: Motherhood was the best time in my life but now I relish my empty nest

    Mia Maugé: Motherhood was the best time in my life but now I relish my empty nest
    2026/01/12
    Model Mia Maugé joins Ateh Jewel on the podcast this week to chat about becoming a model at 54, embracing her grey hairs and how having her own space in midlife has been a game-changer. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Liam Davis Executive producer: Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 3 分
  • Laura Day: These midlife rituals will help you find love

    Laura Day: These midlife rituals will help you find love
    2026/01/05
    Intuit, author and teacher Laura Day joins Ateh Jewel for the first episode of the New Year, for an episode jam-packed with the best midlife wisdom. Laura shares the best ways to flourish in 2026, how rituals can become the key to midlife success, and the best tips to find love at 40 plus. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Ana Truesdale Executive producer: Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 16 分
  • Second Act Festive Special

    Second Act Festive Special
    2025/12/22
    Join us for this special festive episode, where we celebrate the holidays by asking our celebrity guests what Christmas means to them. Discover how Dame Denise Lewis, Bobbi Brown and more are spending their Second Act Christmas. Thank you for listening to Second Act, and we'll see you next year. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Liam Davis Executive producer: Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 分
  • Denise Lewis: The one thing that causes a marriage to break down in your 50s

    Denise Lewis: The one thing that causes a marriage to break down in your 50s
    2025/12/15
    Olympian Denise Lewis joins Ateh on the podcast this week to share how she's prioritising health in midlife, her health scare at 50 and what it was like to become a mother for the third time at 46, as well as her best tips for staying sexy and how to make a relationship work. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Liam Davis Executive producer: Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 5 分