Season Finale Interview - Connecting the Dots with Dr Sasha Gollish
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Season Finale Interview - Connecting the Dots with Dr Sasha Gollish
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概要
This conversation explores how coaching practice is deeply shaped by personal experience, reflection, and intentional learning, with Dr. Sasha Gollish emphasizing a person-centered approach that prioritizes developing humans over just athletes. A key theme is that foundational skills like focus underpin confidence and resilience, and coaches should replace assumptions with curiosity by asking athletes about their internal experiences. The discussion also highlights gaps in research and practice, including the need for internal belonging before team belonging, more nuanced understanding of female athlete development, and greater emphasis on joy, contentment, and emotional awareness. Finally, it underscores the importance of coach self-awareness, through vulnerability, self-compassion, and emotional regulation, as essential to building trust and fostering meaningful coach-athlete relationships.
The show notes can be found at https://thecoachdeveloper.com/coaching-research-to-results-podcast-notes/
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