This week’s episode is a really special one.

Today I’m joined by an anonymous guest who recently celebrated six months alcohol-free, including reaching five months sober on her birthday, a milestone that once felt impossible to her.

A few months ago, she reached out to me for coaching because she was exhausted by the constant mental battle with alcohol… the moderation attempts, the overthinking, the guilt, and the feeling that drinking had quietly become far bigger in her life than she wanted it to be.

In this conversation, we talk honestly about:

• what her drinking looked like before she stopped
• the emotional exhaustion behind the habit
• the reality of early sobriety
• the identity shift that comes with changing your relationship with alcohol
• and what life actually feels like now at six months sober

This isn’t a story about rock bottom. It’s a story about a normal woman who quietly realised alcohol wasn’t working for her anymore, and decided to choose something different.

Get in touch:

Abi

30 Days to Freedom - A Gentle Reset

Available here - www.levelupsobrietycoaching.com/30-days-to-freedom-reset/

Instagram @levelup.withabi

Email hello@levelupsobrietycoaching.co.nz

Affiliate links:

Terps & Co. www.drinkterps.co.nz - enter code ABI20 for 20% off storewide

I use Riverside.fm for my podcast editing software. Click the link below to find out more!

https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=abi

My podcast episodes are hosted and distributed by Buzzsprout. Click the link below for a $20 Refer a Friend voucher (T&Cs apply)

https://www.buzzsprout.com/?referrer_id=2404910

Music from #Uppbeat
https://uppbeat.io/t/tatami/in-motion
License code: N5GLWPT8QQSRU7D2