Send us a text

SEASON 2 IS HERE: “You Got Promoted… Now What?”

Let’s get one thing straight: getting promoted is not the finish line—it’s the starting block. And this episode? It’s your leadership wake-up call.

After a few months of silence (life got busy, y’all—but I’ve been cookin’ behind the scenes), My Friend in HR is BACK for Season 2 and we’re coming in HOT with real talk for every new leader, reluctant manager, or “oh crap, now I’m in charge” moment.

In this firestarter of an episode, we’re digging into:
🔥 The messy reality of managing your old work besties
🔥 The politics no one warned you about in your new role
🔥 The culture shifts that’ll humble even the most confident leaders
🔥 And why your first 90 days could make—or break—your leadership brand

This isn’t just advice—it’s a survival strategy.
No fluff. No BS. Just the truth about what it really takes to thrive after the promotion.

Plus, I’m spilling the behind-the-scenes tea on where I’ve been, why HR on the Rocks is your new favorite YouTube series, and why this season of the pod is going to change how you lead—for real.

🎧 Press play, power up, and let’s get into it.
Because leadership isn’t for the faint of heart—and neither is this podcast.

Support the show

Instagram: myfriendin_hr
Linkedin: Njsane Courtney
Email: myfriendinhr@gmail.com