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Welcome back to Manifesting Your Sh*t – The Podcast!
I’m Lisa — your guide to mindset, nervous system regulation, and manifestation that actually works. No fluff — just science, soul, and the messy human truth of becoming your highest self.

In this episode, I’m diving deep into the sneaky energy that blocks more manifestations than any limiting belief ever could — control. I’m breaking down how trying to micromanage the universe is actually a trauma response in disguise, what’s happening inside your nervous system when you’re gripping the outcome, and how to shift back into embodied trust.

You’ll also hear how a simple new moon ritual led to a major life redirection — one that cracked me open but ultimately set me free.

What you’ll hear in this episode:

• Why control is fear in motion — and how it disconnects you from your flow
• The science behind why your nervous system craves certainty (and how to rewire that)
• A gentle breathwork + visualization to release control and anchor into trust
• How surrender doesn’t mean giving up — it means receiving differently

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Subscribe, share this with your soul tribe, and join me each week as we blend sass, science, and spirituality to manifest the life you deserve.

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Website — www.manifestingyourshit.com