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Your reality isn’t punishing you — it’s mirroring you. Every pattern, every trigger, every loop you keep finding yourself in is your subconscious saying, “This is what still feels safe.” In this episode, we go deeper than mindset and straight into the mirror — where your identity, nervous system, and energy frequency quietly decide what shows up in your world.

We unpack how your Reticular Activating System (RAS) filters reality to prove your beliefs true, how your nervous system acts as bouncer #2 deciding what feels safe to receive, and why loops keep repeating until safety feels familiar. If love still feels uncertain, visibility feels overwhelming, or money feels inconsistent, this episode gives you the tools to update the reflection.

You’ll learn:

• The science behind the Mirror Effect and why your outer world only reflects your inner tone
• How triggers act as sacred feedback loops, not punishments
• My 3-step Reflection Regulation Reprogramming Method to clear, regulate, and reprogram your reflection
• Somatic mirror rituals and journaling prompts to embody safety in being seen

Through personal stories, raw insight, and a little humor, I show how to shift from fixing your reflection to changing your signal — because manifestation isn’t about control, it’s about coherence.

When your nervous system feels safe in expansion, abundance stops testing you and starts reflecting you.

Dig Deeper — Workbooks & Tools:
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www.manifestingyourshit.com