Season 1, Episode 12: Why The Worst Case Scenario Is Nothing To Be Afraid Of
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Season 1, Episode 12: Why The Worst Case Scenario Is Nothing To Be Afraid Of
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EPISODE OVERVIEW:
-What catastrophizing is
-Why we always go to the worst-case scenario
-When catastrophizing becomes a problem
-Catastrophizing in my own relationship
-How more than likely, you're already living your worst-case scenario
-What you are actually trying to avoid by going to the worst-case scenario
-Why You can survive your worst-case scenario
-Showing yourself you always have a choice
-Why you can handle everything
INTERESTED IN WORKING WITH ME?
Head on over to my Instagram @daniellemumar and book a free 30min self-concept clarity call with me either by clicking the link in my bio or sending me a DM. Together, we'll discover your current self-concept, the limiting beliefs in your way of being who you want to be, and create a small action plan on how you can move forward.