エピソード

  • “I Was Sexually Abused at 9 Years Old!” How Seacoast Listening Lounge's Erin Snow Is (Finally) Letting Women Speak Up
    2025/11/03
    ***TRIGGER WARNING*** This episode contains discussion of sexual abuse, assault, and harassment. Listener discretion is advised.Erin Snow just wanted someone to believe her.But no one would.When she tried to tell her peers about the sexual abuse she experienced at nine years old, everyone around Erin downplayed what happened.No one listened.When she refused to give consent to partners or experienced sexual harassment in the workplace, again, no one listened.But then in 2019, after a divorce led her sitting in the ruins of a past life, she started dreaming of a place where women could be listened to, and heard.Last year, Erin finally achieved that dream when she opened the Seacoast Listening Lounge in Hampton, N.H. Now, the former paralegal now spends her days listening to women's stories, and believing them.From the cozy confines of Seacoast Listening Lounge Erin Snow and host Troy Farkas discuss the traumatic experiences that have shaped Erin's life, her 20 years navigating New Hampshire's justice system, divorce, why she opened the Listening Lounge, and why she believes this concept could take off around the world.To learn more, you can book your free consultation with Erin here.CHAPTERS:Sexual abuse at age 9 (00:00)Other experienced with sexual misconduct (12:48)A message from our sponsors (25:50)Good & bad from 20 years as a paralegal (28:52)Infidelity leading to divorce (39:55)Online dating after getting divorced (51:30)What is Seacoast Listening Lounge? (54:52)How do you want to be remembered? (01:10:37)EVENTS:⁠⁠Seacoast Stories Dinner Club⁠⁠ is headed to Hampton, N.H., on Wednesday, November 12. Meet your new best friends by ⁠⁠taking this personality quiz⁠⁠ and securing your spot today.⁠Seacoast Stories LIVE!⁠ On Friday, December 5, the Seacoast's biggest podcast takes the 3S Artspace stage for an evening of community, connection, and conversation. Secure your tickets ⁠here⁠.SPONSORS:Little Tree Education: Get 50% off your application fee with code SEACOASTSTORIES when applying your child for Spring/Fall 2026 at the Seacoast's top Montessori school!Seacoast 2 Summit: How much is your home worth for a short-term stay? Find out here for FREE! To get started on a path toward better financial investment, email our friend David Higgins ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠david.higgins@wellsfargoadvisors.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! He's a Portsmouth legend, and you won't regret it.Investment and insurance products are Not Insured by the FDIC or Any Federal Government Agency, Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate, Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested.Investment products and services are offered through Wells Fargo Clearing Services (WFCS), LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. WFCS uses the trade name Wells Fargo Advisors. 1 North Jefferson, St. Louis, MO 63103.
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    1 時間 14 分
  • "Organized Chaos!" Inside the Huge (and Expensive) Undertaking of Portsmouth's Annual Halloween Parade (30-Year Anniversary!)
    2025/10/27

    One of the best Halloween parades in the country?

    According to USA Today, that's exactly what the Portsmouth Halloween Parade is.

    Each year, Seacoast Halloween fanatics descend upon downtown Portsmouth for the parade, donning detailed costumes and a community spirit that few towns in the nation can match.

    With tens of thousands attendees present, the organization of the parade is a massive undertaking. And for a grassroots organization, the beloved annual tradition requires extensive amounts of support from the city of Portsmouth. Plus ... a lot of cash, too.

    On today's episode, host Troy Farkas welcomes two parade organizers, Jonathan Day and Amanda Giles, to discuss why this parade is one of the Seacoast's top annual attractions. Plus, they talk about the 30-year history of the parade, why they refuse to take corporate sponsorship, the choosing of the Grand Marshal, the creative year-long efforts that go into raising funds for this event, and so much more.

    CHAPTERS:

    • Seacoast Stories LIVE on 12/5 (00:00)
    • The history of the parade (02:00)
    • Forgoing corporate sponsorship (12:45)
    • Why the parade is so beloved (16:00)
    • The small (but mighty) team behind the parade (30:44)
    • BTS planning of the event (36:00)
    • Plans for the 30th parade (50:52)
    • How do you want to be remembered? (53:53)


    EVENTS:

    • ⁠Seacoast Stories Dinner Club⁠ is headed to Hampton, N.H., on Wednesday, November 12. Meet your new best friends by ⁠taking this personality quiz⁠ and securing your spot today.
    • Seacoast Stories LIVE! On Friday, December 5, the Seacoast's biggest podcast takes the 3S Artspace stage for an evening of community, connection, and conversation. Secure your tickets here.


    SPONSORS:

    • LADIES! To learn more about what's going on with your hormones, you can get a FREE lab consultation with Dr. Whitney Elsesser by visiting the ⁠⁠⁠⁠⁠⁠⁠⁠Holistic & Hormonal⁠⁠⁠⁠⁠⁠⁠⁠ web site when you write "HORMONES" on ⁠⁠⁠⁠⁠⁠⁠⁠the contact page.⁠⁠⁠⁠⁠⁠⁠
    • To get started on a path toward better financial investment, email our friend David Higgins ⁠⁠⁠⁠⁠⁠⁠⁠⁠david.higgins@wellsfargoadvisors.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! He's a Portsmouth legend, and you won't regret it.


    Investment and insurance products are Not Insured by the FDIC or Any Federal Government Agency, Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate, Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested.

    • Investment products and services are offered through Wells Fargo Clearing Services (WFCS), LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. WFCS uses the trade name Wells Fargo Advisors. 1 North Jefferson, St. Louis, MO 63103.


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    57 分
  • Jennifer Wilder on LANEY & LU's MESSY (& Costly) Portsmouth Opening & the Real Reason Exeter Closed! Plus, Ghosting & Changing Her Name (Part 2)
    2025/10/20
    Jennifer Wilder found herself sleeping on the floor of her friend's apartment in Portsmouth.On the eve of opening her second LANEY & LU location and Ginger Fox Bakery (formerly Sweet Dreams), Jen's life was unraveling behind-the-scenes.Today, in Part Two of a two-part podcast, the iconic LANEY & LU founder (formerly Jennifer Desrosiers) takes us behind the CHAOS that swirled around the (delayed) opening of her Portsmouth location, a catastrophe she says cost her "hundreds of thousands of dollars."Jennifer and ⁠host Troy Farkas⁠ also discuss the real reason Jen decided to close LANEY & LU (Exeter) earlier this year, the unexpected delays she faced in opening LANEY & LU (Portsmouth) and Ginger Fox, the struggles of the dating scene for an accomplished woman like herself, and why she recently changed her name! CHAPTERS:Messy openings of LANEY & LU Portsmouth + Ginger Fox (00:00)Closing LANEY & LU Exeter (09:10)Becoming Jennifer Wilder (26:25)The struggles of online dating (34:34)The Wilder Way (41:55)How do you want to be remembered? (52:35)Jen is hiring an Executive Coordinator for her growing portfolio of brands! If you're interested, apply here. And if you're a business owner in need of some 1:1 coaching, you can work with Jen by ⁠inquiring here.⁠EVENTS:Seacoast Stories Dinner Club is headed to Hampton, N.H., on Wednesday, November 12. Meet your new best friends by taking this personality quiz and securing your spot today.SPONSORS:⁠⁠⁠⁠Jennifer Bakos Photography⁠⁠⁠⁠: Small biz owners can get 10% off your first photography session by DM'ing Jenn ⁠⁠⁠⁠@jennbakosphoto ⁠⁠⁠⁠on Instagram! Just tell her you're a fan of the podcast 😊LADIES! To learn more about what's going on with your hormones, you can get a FREE lab consultation with Dr. Whitney Elsesser by visiting the ⁠⁠⁠⁠⁠⁠⁠Holistic & Hormonal⁠⁠⁠⁠⁠⁠⁠ web site when you write "HORMONES" on ⁠⁠⁠⁠⁠⁠⁠the contact page.⁠⁠⁠⁠⁠⁠To get started on a path toward better financial investment, email our friend David Higgins ⁠⁠⁠⁠⁠⁠⁠⁠david.higgins@wellsfargoadvisors.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! He's a Portsmouth legend, and you won't regret it.Investment and insurance products are Not Insured by the FDIC or Any Federal Government Agency, Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate, Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested.Investment products and services are offered through Wells Fargo Clearing Services (WFCS), LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. WFCS uses the trade name Wells Fargo Advisors. 1 North Jefferson, St. Louis, MO 63103.
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    56 分
  • “I Spent 20 Years Learning NOT to Be a Woman” Jennifer Wilder Breaks Silence on Past Life! Plus, How the LANEY & LU Founder Built an Empire Against All Odds (Part 1)
    2025/10/13

    *This episode contains references to sexual harassment. Listener discretion is advised.*

    They told her no one would buy turmeric lattes. That she was crazy for leaving a $350,000 salary behind.

    That she needed to have sex with her boss for any shot at career advancement.

    Jennifer Wilder has heard it all. It's never stopped her before, and now, at 48 years old, nothing can.

    Wilder (formerly known as Jennifer Desrosiers) is the "boss babe" owner of Seacoast favorites LANEY & LU and Ginger Fox Bakery. Before opening LANEY & LU in Exeter, N.H., 10 years ago, Jen lived a completely different life, having spent 20 years working in manufacturing, engineering, and plastics.

    And now, in Part One of a two-part conversation, the Seacoast's top adventuress is ready to tell all.

    From the West End of Portsmouth, Jennifer and host Troy Farkas discuss Jen's childhood, her "brutal" experiences with sexual harassment in her past career, and the health issues that led her to completely change course.

    Plus, what she learned about herself during yoga teacher training, the vision that led her to create LANEY & LU, why the brand took off more than she ever imagined it would, growing her restaurant empire, becoming a role model for female entrepreneurs, and much, much more.

    CHAPTERS:

    • Jen Wilder's upbringing (00:00)
    • The good, bad, and ugly from corporate life (11:34)
    • The chain of events that led Jen to throw away her past life (20:00)
    • How Jen became a leading voice in the female entrepreneur scene (32:38)
    • Opening LANEY & LU in 2015 (42:52)
    • The expansion of Jen's brand & restaurant empire (55:00)


    If you're a business owner in need of some 1:1 coaching, you can work with Jen by inquiring here.

    SPONSORS:

    • ⁠⁠⁠Jennifer Bakos Photography⁠⁠⁠: Small biz owners can get 10% off your first photography session by DM'ing Jenn ⁠⁠⁠@jennbakosphoto ⁠⁠⁠on Instagram! Just tell her you're a fan of the podcast 😊
    • LADIES! To learn more about what's going on with your hormones, you can get a FREE lab consultation with Dr. Whitney Elsesser by visiting the ⁠⁠⁠⁠⁠⁠Holistic & Hormonal⁠⁠⁠⁠⁠⁠ web site when you write "HORMONES" on ⁠⁠⁠⁠⁠⁠the contact page.⁠⁠⁠⁠⁠

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    1 時間 15 分
  • “A BILLION Dollar Company!” The Seacoast Tech Couple Bringing STRANGERS Together for Dinner (And What Actually Happens at Seacoast Stories Dinner Club)
    2025/10/06
    Personality quizzes, secret reveals, delicious dinners, and connecting with ... strangers?That's the "billion dollar" company Portsmouth's Rae and Ryan Lambert believe they've just started.Through their new app, DNNR, Rae and Ryan send like-minded strangers to dinner together. The catch? The attendees don't know where they're dining until the day of the dinner, nor do they know who they're dining with until they show up.It's an idea they stumbled upon earlier this year after the Silicon Valley expats spent years taking "throat punches" while building their previous meetup app, River - which they spoke about on "Seacoast Stories" last year. Now, they've pivoted, and they're convinced that dinner clubs - like Seacoast Stories Dinner Club - will be a valuable tool for creators to build community and monetize their audience, while simultaneously helping strangers meet new people in a fun way.From the West End of Portsmouth, the Lamberts return to the show to discuss the pivot from River to DNNR, how Seacoast Stories Dinner Club works, how their new business is already taking off in other parts of the country, Portsmouth's sneakily growing tech scene, and why they're convinced DNNR will become a very, very lucrative business for them.Interested in attending the next Seacoast Stories Dinner Club? You can sign up here to join us in Exeter, N.H., on Wednesday, October 15 at 7 p.m. You can also read this recent Substack article about Seacoast Stories Dinner Club's success.CHAPTERS:Why River struggled despite widespread usage (00:00)Pivoting from River to DNNR (12:30)SPONSORS: Jenn Bakos Photography + Holistic & Hormonal (25:28)The unique technology behind Seacoast Stories Dinner Club (28:15)What to expect at Seacoast Stories Dinner Club (33:02)Some of the challenges of operating DNNR (40:50)Why DNNR is a surefire success (46:12)How DNNR is expanding far beyond the Seacoast (58:55)Portsmouth's sneaky large tech scene (01:06:34)How do you want to be remembered? (01:08:18)EVENTS:⁠Seacoast Culinary Challenge⁠ at The Music Hall in Portsmouth, N.H., on Wednesday, 10/29. Join the fight against food insecurity by ⁠snagging your tickets here.⁠SPONSORS:⁠⁠Jennifer Bakos Photography⁠⁠: Small biz owners can get 10% off your first photography session by DM'ing Jenn ⁠⁠@jennbakosphoto ⁠⁠on Instagram! Just tell her you're a fan of the podcast 😊To learn more about what's going on in your body, get a FREE lab consultation by visiting the ⁠⁠⁠⁠⁠Holistic & Hormonal⁠⁠⁠⁠⁠ web site when you write "HORMONES" on ⁠⁠⁠⁠⁠the contact page.⁠⁠⁠⁠Email our friend David Higgins ⁠⁠⁠⁠⁠⁠⁠david.higgins@wellsfargoadvisors.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started on a better path toward financial investment!Investment and insurance products are Not Insured by the FDIC or Any Federal Government Agency, Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate, Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested.Investment products and services are offered through Wells Fargo Clearing Services (WFCS), LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. WFCS uses the trade name Wells Fargo Advisors. 1 North Jefferson, St. Louis, MO 63103.
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    1 時間 12 分
  • EXCLUSIVE: C&J Bus Lines Owner on Trump’s Tariffs, Future Plans, & Why the Seacoast Adores a BUS COMPANY?!
    2025/09/29
    Flight delays. Sleeping in airports overnight. Subways breaking down underground.For most people, travel is a nightmare.But with C&J Bus Lines, it's a different story.C&J is not only one of the most beloved companies on the Seacoast, but they're also one of the most respected across the entire transportation industry.How is it possible that a BUS company - long seen as the bottom of the barrel in travel - makes people this happy?On today's episode, Jim Jalbert - who has owned C&J since 1981 - explains in an EXCLUSIVE interview!From the West End of Portsmouth, Jalbert sits down with host ⁠⁠Troy Farkas⁠⁠ to discuss why the family business started in 1968, the company's evolution from checkered taxi cab to bougie bus, the company's devotion to excellent customer service, and why Seacoast residents speak so highly of the company.Plus, Jalbert talks about the long-term ramifications of President Trump's tariffs, why C&J implemented paid parking this year, and some breaking news regarding their New York City trips!To save $20 on select trips to New York City between Oct. 14 and Nov. 14, use the code "NYC20" at checkout at RideCJ.com.CHAPTERS:The early days of C&J (00:00)C&J's devotion to excellence (14:28)Why C&J is so well-respected (29:13)Surviving the pandemic (41:36)C&J's untraditional business approach (44:50)Trump's tariffs & paid parking (53:22)Giving back to the community (01:09:42)How do you want to be remembered? (01:19:20)EVENTS:⁠Seacoast Stories Dinner Club⁠ in Exeter, N.H., on Wednesday, 10/15. Meet your new best friends by ⁠⁠⁠⁠signing up here.⁠⁠⁠⁠Seacoast Culinary Challenge at The Music Hall in Portsmouth, N.H., on Wednesday, 10/29. Join the fight against food insecurity by snagging your tickets here.SPONSORS:⁠Jennifer Bakos Photography⁠: Small biz owners can get 10% off your first photography session by DM'ing Jenn ⁠@jennbakosphoto ⁠on Instagram! Just tell her you're a fan of the podcast 😊To learn more about what's going on in your body, get a FREE lab consultation by visiting the ⁠⁠⁠⁠Holistic & Hormonal⁠⁠⁠⁠ web site when you write "HORMONES" on ⁠⁠⁠⁠the contact page.⁠⁠⁠Email our friend David Higgins ⁠⁠⁠⁠⁠⁠david.higgins@wellsfargoadvisors.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started on a better path toward financial investment!Investment and insurance products are Not Insured by the FDIC or Any Federal Government Agency, Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate, Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested.Investment products and services are offered through Wells Fargo Clearing Services (WFCS), LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. WFCS uses the trade name Wells Fargo Advisors. 1 North Jefferson, St. Louis, MO 63103.
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    1 時間 22 分
  • If You Don’t Have Time, You’re Lying to Yourself! Building a Better Business, Chaotic Relationships, & the 90-Day NO SEX Rule! Top Business Coach Katie Grimes
    2025/09/22
    ***This episode contains references to sexual assault. Listener discretion is advised.***Katie Grimes had to make a change.After years of chasing chaotic relationships, people pleasing, addiction, burning through cash, and surrounding herself with the wrong people, Katie finally realized a higher purpose awaited her.A Massachusetts kid who built a strong commercial real estate career in Boston, Katie is now a very successful Portsmouth-based virtual business coach. She helps her clients root out inefficiencies, get more time back, and make more money ... without breaking their backs to do so. Across her coaching, newsletter, Anything For Love podcast, and 30,000 Instagram followers, Katie has touched the lives of over 100,000 people since transitioning out of the corporate world at the end of the 2010s.From the West End of Portsmouth, Katie Grimes sits down with host (and neighbor) ⁠Troy Farkas⁠ to discuss her wild 20s and 30s, the heartbreaking deaths and sexual assault that rocked her world, her addiction to chaotic relationships, rocky relationship to money, and how all of this led her to chart out a better life for herself.Plus, she outlines the FIVE THINGS most business owners struggle with, and she offers advice on how you can get more time back so you can focus on what you love doing more.CHAPTERS:The tragic experiences that woke Katie up (00:00)Addiction to chaotic relationships (16:08)The 90-Day Rule (22:20)Sponsors: David Higgins and Jennifer Bakos Photography (30:50)Katie's rollercoaster relationship to money (33:52)How business coaching can transform your business (40:48)5 common challenges business owners face (48:30)How do you want to be remembered? (01:06:22)To apply for business coaching with Katie, click here.EVENTS:⁠⁠⁠⁠⁠Soul Powerful: Get your tickets to Soul Models' big event THIS WEDNESDAY in Dover ⁠⁠here⁠⁠.Seacoast Stories Dinner Club in Exeter, N.H., on Wednesday, 10/15. Meet your new best friends by ⁠⁠⁠signing up here.⁠⁠⁠SPONSORS:Jennifer Bakos Photography: Small biz owners can get 10% off your first photography session by DM'ing Jen @jennbakosphoto on Instagram! Just tell her you're a fan of the podcast 😊David Higgins: The official investment office of "Seacoast Stories!" Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠david.higgins@wellsfargoadvisors.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started on the path toward better investment.Investment and insurance products are Not Insured by the FDIC or Any Federal Government Agency, Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate, Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested.Investment products and services are offered through Wells Fargo Clearing Services (WFCS), LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. WFCS uses the trade name Wells Fargo Advisors. 1 North Jefferson, St. Louis, MO 63103.
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    1 時間 9 分
  • Behind the Scenes of an ICONIC Seacoast Destination! Cliff House Maine (BONUS)
    2025/09/18

    While overlooking the Atlantic Ocean at Cliff House, host Troy Farkas sits down with Cliff House General Manager Nancy White.

    In this bonus episode (recorded in August), the two discuss Cliff House’s storied history, the natural beauty surrounding the resort, how a rough economy impacted attendance at Cliff House this summer, the many dining options offered, and the luxurious services offered at one of Maine’s most iconic landmarks.

    To learn more about Cliff House's offerings and to book the stay of your dreams, just visit CliffHouseMaine.com, or follow them on Instagram @cliffhousemaine.

    For more stories about the amazing people and places of the Seacoast, you can subscribe to the "Seacoast Stories" podcast on Spotify, Apple Podcasts, or on our YouTube channel.

    UPCOMING "SEACOAST STORIES" EVENTS:

    • Seacoast Stories Dinner Club is in Exeter, N.H., on Wednesday, 10/15. Meet your new best friends by ⁠⁠⁠signing up here.⁠⁠
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    33 分