『Says Who?』のカバーアート

Says Who?

Says Who?

著者： Rachel Illerbrun and Sydney Valk
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 Have you ever felt like your purpose in life is to cross off a to-do list that you didn’t even write? Graduate college before 21, have kids before 25, use your manners and only speak when spoken to. Says who? Have you ever stopped to think, “what really makes me happy?” Let’s dive in. We are two friends who met in college during our chaotic phase and never looked back. We bonded over the desire to create our own path and have a fun, sometimes reckless, time doing it. We will discuss themes around pop culture, societal norms, mental and physical health and everything in between. Our chats are naturally accompanied by sarcasm, tough love, and most importantly, humor. If you’re in the mood for a good laugh, a wake up call, some realistic advice, or a reminder that everything is going to be okay - then this is the pod for you!Says Who? © 2024 人間関係 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • Episode 15: Are We Breaking Up?

    Episode 15: Are We Breaking Up?
    2024/09/20

    Rachel & Sydney sit down this week to share some big news regarding the future of the podcast + some insights on friendships, putting yourself in someone else's shoes, and why perspective is so important.

    Connect with us on our socials @sayswhopodcast on Instagram and Tiktok!

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    50 分
  • Episode 14: Past Lives, SSRIs, and Living in a Culture of Distraction

    Episode 14: Past Lives, SSRIs, and Living in a Culture of Distraction
    2024/09/05

    This week, Rachel & Sydney sit down to discuss reincarnation, our experience with being on anti-depressants, and the choice to sit with your emotions in a culture of distraction. How many times are you met with an uncofmortable feeling and your first reaction is to pick up your phone and scroll social media? We've been there! Pour yourself a glass of wine or coffee in your favorite mug, and tune in for an interesting episode filled with laughs, deep thoughts, and a few humbling moments.

    Instagram: @sayswhopodcast_

    Tik Tok: @sayswhopodcast
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    57 分
  • Episode 13: Karaoke, Shadow Work, & the Art of Listening

    Episode 13: Karaoke, Shadow Work, & the Art of Listening
    2024/08/22

    On this week's episode, Rachel & Sydney talk about their night out together (think tequila shots, karaoke, and the inevitable Sunday scaries), shadow work and gaining a deeper understanding of your "triggers", and finally, how to LISTEN.

    Liked this episode? Let us know!

    Instagram: @sayswhopodcast_

    TikTok: @sayswhopodcast
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    52 分

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