『Say Yes to Holiness--Catholic Saints in Training』のカバーアート

Say Yes to Holiness--Catholic Saints in Training

Say Yes to Holiness--Catholic Saints in Training

著者： Christina Semmens
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概要

 Food for the Head, Heart, Hands and Feet to inspire, encourage and nourish future saints on the journey to holiness while finding purpose, peace and abundance in the midst of daily life.Christina Semmens スピリチュアリティ
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  • Episode #260--"Helping Your Marriage Flourish"--1:1 with Katie Zulanas, Executive Director, Couple to Couple League

    Episode #260--"Helping Your Marriage Flourish"--1:1 with Katie Zulanas, Executive Director, Couple to Couple League
    2026/02/13

    In this episode of the Say Yes to Holiness podcast, host Christina Semmens sits down to speak with Katie Zulanas, Executive Director of the Couple to Couple League (CCL) about ways to help your marriage flourish.

    To that end, we specifically focused upon the fertility awareness and the Peak Day app, a Catholic fertility and period tracking application. They discuss the risks associated with mainstream fertility apps, and how the Peak Day app empowers women and couples to take charge of their reproductive health.

    The conversation also highlights the significance of open communication between mothers and daughters regarding fertility, the role of Natural Family Planning (NFP) in strengthening marriages, and the resources available through the Fertility Science Institute. Katie shares her faith journey and the challenges and rewards of her work in promoting restorative reproductive medicine.

    Takeaways

    • Fertility awareness improves communication and strengthens marriages.

    • The Peak Day app is designed to empower women in tracking their fertility.

    • Mainstream fertility apps often contain immoral content and hidden dangers.

    • Open communication about fertility is crucial between mothers and daughters.

    • Restorative reproductive medicine offers a natural alternative to IVF.

    • The discipline of tracking fertility can lead to significant rewards.

    • The Fertility Science Institute provides valuable resources for families.

    • Women should be aware of the risks associated with using secular fertility apps.

    • The Peak Day app integrates with wearable technology for better tracking.

    • Everyone deserves access to accurate and supportive fertility resources.

    Sound Bites

    • “A healthy cycle is a sign of health.”

    • “Everyone needs to hear about this app.”

    • “The discipline of NFP has huge rewards.”

    Chapters

    00:00 Introduction to Peak Day and Katie Zulanas’ Faith Journey

    02:47 The Importance of Fertility Awareness

    05:28 Risks of Mainstream Fertility Apps

    07:59 Overview of Peak Day App Features

    10:32 Empowering Conversations Between Mothers and Daughters

    13:24 The Role of NFP in Strengthening Marriages

    15:53 Resources and Support from Fertility Science Institute

    18:24 The Need for Restorative Reproductive Medicine

    21:04 Challenges and Rewards in the Work

    23:10 Final Thoughts and Call to Action
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    32 分
  • Episode #259--"Embracing the Cross--Say Yes to Holiness Podcast

    Episode #259--"Embracing the Cross--Say Yes to Holiness Podcast
    2026/01/31
    In this episode, Christina Semmens shares insights on how to deepen your prayer life, embrace the Cross, and live out the Gospel with purpose and hope. She invites listeners into a meaningful Lenten journey centered on Scripture, virtue, and community, emphasizing that holiness is a daily choice rooted in God’s grace.TakeawaysUsing the Particular Examen guided by the five wounds of Jesus to confront hidden faults and sinsThe importance of daily dialogue with the Word of God and how Scripture breathes life into our soulsVirtues inspired by the saints, like humility, poverty, patience, and obedience, and how to cultivate themThe significance of loving the Cross in small, everyday ways by trusting in God’s planThe role of righteous anger and prayer in responding to injustice without divisionHow baptism and the Holy Spirit empower us as priests, prophets, and kings to bring Christ into our daily livesPractical steps to begin loving the Cross, bearing suffering with faith, and finding joy amidst trialsRecognizing that each person’s path to holiness is unique, guided by the Holy SpiritTimestamps00:00 - Welcome and introduction to the Lent journey 00:28 - Announcing the Say Yes to Holinessonline retreat 00:57 - UsingRooting Out Hidden Faults for spiritual growth 1:21 - TheParticular Examen and its focus on Jesus’ wounds 2:16 - Gratitude and review as tools for prayer 3:13 - Addressing the seven deadly sins through Scripture 4:08 - Pope Francis on making Sunday a day rooted in God’s Word 5:05 - Meditating on Scripture beyond Mass 6:02 - The living nature of God’s Word and its ongoing relevance 7:28 - Continuing the dialogue with Jesus throughout the day 8:44 - The importance of making space for God’s Word daily 9:45 - St. Ignatius of Loyola’s call to live for God’s glory 10:40 - Baptismal call to holiness and present in every moment 11:39 - Responding to injustice with prayer and Righteous Anger 12:42 - The Holy Spirit within us and our divine calling 13:17 - The nonviolent power of Christ’s sacrifice 14:17 - Embracing peace and hope through the Holy Spirit 15:39 - Virtues of humility, patience, obedience taught by St. Anthony 16:34 - The diversity of paths to holiness guided by the Holy Spirit 17:22 - The common traits of saints and how love unites us 18:09 - Love does—how Christian love manifests in action (Bob Goff) 18:57 - Allowing the Spirit to guide our words and actions 19:13 - Rooting in prayer, sacraments, and virtue for a holy life 20:09 - Responding to injustice with humility and prayer 21:08 - The importance of righteous anger guided by the Holy Spirit 21:36 - Avoiding division and trusting in God’s truth 22:09 - Comparing ourselves only to Jesus, not others 22:52 - The one path to holiness: your unique journey 23:21 - Loving the Cross through acceptance and trust in God 23:50 - Carrying suffering with love and presence of Christ 24:33 - Embracing pain as part of God’s divine plan 25:32 - Finding goodness and truth in suffering 26:17 - The journey from bearing to loving the Cross 27:14 - Trusting God to bring joy and purpose through suffering 28:11 - Mary as our model of faithful acceptance 28:52 - Asking Our Lady and saints to guide us in carrying crosses 29:21 - Closing prayer, encouragement, and invitation to the Lent retreatResources and LinksRooting Out Hidden Faults, How the Particular Examine Conquers Sin by Father James McElhoneySay Yes to Holiness (Substack platform)Love Does by Bob GoffSt. Ignatius of LoyolaSt. Anthony of PaduaTwitterWebsiteJoin the Lent Online Retreat:Send a message to Christina at: https://www.sayyestoholiness.com/
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    26 分
  • Episode #258--"Creating Sacred Spaces: The Mission of Grand Coteau"--Say Yes to Holiness podcast

    Episode #258--"Creating Sacred Spaces: The Mission of Grand Coteau"--Say Yes to Holiness podcast
    2026/01/24

    In this episode of the Say Yes to Holiness podcast, host Christina Semmens speaks with Father Patrick Hough, SJ from the Grand Coteau Retreat Center.

    Father Patrick shares his faith journey as a Jesuit priest, the importance of spiritual retreats, and the transformative experiences they offer. He discusses the role of the retreat center in fostering spiritual growth and community, the challenges and rewards of ministry, and the future of the retreat center. The conversation emphasizes the need for a welcoming environment for retreats and the significance of trusting in God’s plan.

    Takeaways

    • Father Patrick has been a Jesuit priest for 14 years and is about to celebrate his final vows.

    • The Grand Coteau Retreat Center has transitioned from a novitiate to a retreat center for laypeople.

    • Spiritual retreats are essential for personal growth and deepening one’s faith.

    • Creating a welcoming environment is crucial for the success of retreats.

    • The transformative power of retreats can lead to profound changes in individuals’ lives.

    • Father Patrick emphasizes the importance of trusting in God’s plan during challenging times.

    • The retreat center aims to support families and individuals in their spiritual journeys.

    • Father Patrick’s experience highlights the need for ongoing spiritual direction and growth.

    • The retreat center has seen an increase in participation and interest from various groups.

    • Father Patrick encourages listeners to commit to their faith journey despite challenges.

    Sound Bites

    • “It’s evangelical to follow Christ.”

    • “What we offer is faith filled and beautiful.”

    • “You have to practice what you preach.”

    • “The spiritual life is one of opening and growth.”

    Chapters

    00:00 Introduction to Father Patrick Hough, SJ

    02:43 Father Patrick’s Faith Journey

    05:23 The Role of the Grand Coteau Retreat Center

    08:19 The Importance of Spiritual Retreats

    11:14 Creating a Welcoming Environment for Retreats

    14:00 The Transformative Power of Retreats

    16:43 Challenges and Rewards in Ministry

    19:12 The Future of the Retreat Center

    22:05 Final Thoughts and Encouragement

    For more information on the Grand Coteau Retreats, go to:

    https://www.gcretreats.org/
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    32 分
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