In recent years, ENM has garnered increased interest and acceptance, fueled by shifting societal attitudes and greater visibility through media and academic research. Today I’m going to delve into the intricacies of ENM, exploring its various forms, principles, benefits, and challenges, alongside insights from psychological research. This won’t be an exhaustive look at ENM, just the quick and dirty.

In the spirit of Pride Month, we're focusing on topics related to sex and sexuality. In this episode, we’ll define Asexuality and Pansexuality, discuss the spectrum of experiences within these orientations, and address common misconceptions and challenges faced by individuals who identify.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com.

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Savvy Psychologist is a part of Quick and Dirty Tips.

Links:

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https://www.kindmindpsych.com/

With the Summer months approaching and the return of beach season, we're re-posting a special episode originally released just after the New Year. In this episode, the Monica looks at the 4 components of body image, and how we can change our minds about our bodies.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com.

Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

Savvy Psychologist is a part of Quick and Dirty Tips.

Links:

https://quickanddirtytips.com/savvy-psychologist

https://www.facebook.com/savvypsychologist

https://twitter.com/qdtsavvypsych

https://www.kindmindpsych.com/