Welcome back to Saucy but Sweet with Ali McPherson. This week we are feeling all of the feels. The weather is getting warmer and the skirts are getting shorter. The host is in her element. She is in her soft girl era, and reminiscing over her hot girl summer. But what she wants to know is can a girl in her soft girl era have a hot girl summer? Can those two things co-exist? Or should we call it a soft girl summer?

This episode is brought to you by Odette Coronel Coaching. Visit www.odettecoronel.com for more information and to book your first life/relationship coaching session.

Welcome back to Saucy but Sweet with Ali McPherson. This week we will be once again getting into the neverending case of Tory Lanez and Meg the Stallion. Tory Lanez was convicted in December for assaulting Meg and is currently serving a 10 year sentence.

But in the midst of his prison sentence, Tory has released an album, and has had support coming from artists like Chris Brown, Drake, Kodak Black and even media personality Amber Rose for his prison release. The host discusses how once again the hip-hop world has turned their back on Meg and what this continued support for the convicted felon says about society today.

This episode is brought to you by Odette Coronel Coaching. Visit www.odettecoronel.com for more information and to book your first life/relationship coaching session.

Welcome back to Saucy but Sweet with Ali McPherson. For the first time in our Saucy but Sweet podcast history, we are dedicating an entire episode to a segment we have every so often, Saucy but Sweet, Review of the Week.

The host was lucky enough to see one of the freshest, most inspiring broadshow shows out there: Hell’s Kitchen, and left speechless (which as you know the host typically has quite to say about everything. The Tony award winning play doesn’t just deserve a tiny segment, it deserves an entire episode and this week we are giving it just that.

This episode is brought to you by Odette Coronel Coaching. Visit www.odettecoronel.com for more information and to book your first life/relationship coaching session.

Welcome back to Saucy but Sweet with Ali McPherson. This week we are discussing something many of us, if not all of us can relate to, the evolution of male and female friendships and the misconceptions that come along with that.

Growing up, some of us may be more geared towards folks of our own gender, but as we mature we realized the value of friendships with folks of the opposite gender, and some of us have been valuing those friendships since we were in the sandbox because at the end of the day, why can’t we be friends?

We will be joined by friend to the podcast Sevanny Campos, who is a journalist and co-host of the sports business podcast Major League Deals.

Follow Sevanny Campos on IG @sevannycampos

This episode is brought to you by Odette Coronel Coaching. Visit www.odettecoronel.com for more information and to book your first life/relationship coaching session.

Welcome back to Saucy but Sweet with Ali McPherson. This week is all about women empowerment. But not just women empowerment, we are going to get real about competition in the workplace as it relates to women, and some of our own inherent competitive ways that not only sabotage ourselves but others as well.

Growing up, little girls are socialized to be likeable, friendly and be chosen. And as we grow up we continue to want to be “chosen” in every aspect of our lives, with the belief that there is no room for more than one at the table. As we get older we learn the importance of unlearning these behaviors, but for some it takes much longer than others. We will be joined by entrepreneur and all around badass Sarai Ashari, founder of Luxe & Chic Company, co-founder of the After Party NYC, and host of the Grls Pod.

Follow Sarai on IG @thesaraiashari

This episode is brought to you by Odette Coronel Coaching. Visit www.odettecoronel.com for more information and to book your first life/relationship coaching session.

Welcome back to Saucy but Sweet with Ali McPherson. This week we are talking about the price of fame, and what it really means to be famous in a world where being famous and infamous are two sides of the same coin. Growing up, many of us wanted to be the next “IT” girl or guy, the one who becomes a household name from our favorite tv shows. But despite the glitz and glamour and being the most sought out individuals, there’s a price for growing up in the spotlight.

There have been documentary after documentary about how child stars struggle with fame as they get older and how hard it can be to keep up in Hollywood. The host will be joined by Sarah Scully, a media junkie and former producer at Linkedin News, and media junkie.

Follow Sarah on IG @sculltronic

This episode is brought to you by Odette Coronel Coaching. Visit www.odettecoronel.com for more information and to book your first life/relationship coaching session.

Welcome to Saucy but Sweet with Ali McPherson. This week we are bringing you our first ever flashback episode and it just so happens to be the first episode of the podcast. We are taking it waaaay back. In this episode we are joined by the host’s former Grad school cohort and friends to the podcast Kirk Cohall, Noëlle Lilley, and Brooke Henderson to discuss first loves. Are our first loves worth reflecting on, or would we rather keep them in the past? What makes them so hard to forget? We’re taking a deep dive into a discussion about our old flames, perhaps some of us still have the flames burning for a certain someone?

This episode is brought to you by Odette Coronel Coaching. Visit www.odettecoronel.com for more information and to book your first life/relationship coaching session.

Welcome back to Saucy but Sweet with Ali McPherson. This week we will be discussing the fall of two of the most well-known men in entertainment: Sean Diddy Combs and Ye who is formerly known as Kanye West.

In 2024, after allegations from singer Cassie that her ex Sean Diddy Combs abused her, a video was released showing footage of the abuse, and after that Diddy received various other allegations of abuse and sex trafficking and many other violations.

Ye, let the hip hop world down in an entirely different way. After years of antisemitism and anti black rhetoric, he recently took things further than he ever has and became the media's favorite villain all over again.

We will be joined by new friend to the podcast, culture journalist JaJuan Malachi formerly a writer for Blavity, to discuss what is going on and what this means for the culture.

Follow JaJuan on IG @jajuanmalachi and twitter @jmalachi

This episode is brought to you by Odette Coronel Coaching. Visit www.odettecoronel.com for more information and to book your first life/relationship coaching session.