Sarah Lange has quietly become one of the most consistent athletes in the LifeTime Grand Prix, hovering around the top 10 overall the past two seasons. But her path to professional cycling wasn’t linear.

In this conversation, Sarah and JP talk about her journey from collegiate running to discovering cycling through adventure and eventually gravel racing. Along the way, they dive into the challenge of balancing endurance sport and nutrition — especially after coming from a background where weight and performance were tightly linked.

They discuss imposter syndrome, navigating success, and how to build a healthy relationship with performance at the highest level. Sarah also reflects on her 5th place finish at Unbound in 2023 and what it means to grow in confidence while staying grounded. As always, they wrap things up with Random Fire.

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International Bipolar Foundation: https://ibpf.org/

National Association for Mental Illness: https://www.nami.org/