Sanna Duthie | When Distance Becomes Freedom | Season 2 Episode 39
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概要
What happens when running stops being about pace, and becomes about freedom?
In this episode of Pushing Horizons: Step by Step, we sit down with one of the UK’s most accomplished ultrarunners to talk about mental strength, 100-mile races, mountain adventures, DNFs, and the deeper reasons behind pushing limits.
From early 50-mile races in Wales to multiple 100-mile victories, podium finishes, and a top-5 finish at the brutal Dragon’s Back Race (380km), this conversation dives into:
The mental resilience behind ultrarunning
What really happens during 100-mile races
How DNFs shape stronger athletes
Why trail running builds confidence
Raising over £10,000 for charity through running
Women in ultrarunning and representation
Using endurance sport to support mental health
This is a raw, honest look at what it takes to go far, and why distance can become freedom.
Keywords: ultrarunning podcast, 100 mile race, trail running, women in ultrarunning, Dragon’s Back Race, mental resilience, endurance mindset, UK trail running, charity running, mountain running, DNF lessons, long distance running motivation.