Sam Hollingsworth on swapping the RFU Championship for Spain's División de Honor — Nottingham to VRAC Valladolid, the ACL injury, and what English players should know about Spanish rugby.

In this episode: leaving the English system; standard of the División de Honor; the ACL comeback; advice for imports.

Subscribe on YouTube (youtube.com/@RugbyTTL) · Spotify · Apple Podcasts · rugbyttl.com. ⏱ Add chapters from 00:00.

00:00 Career Turning Point
00:03 Meet Sam Hollingsworth
02:16 Nottingham and the Championship
03:10 Climbing the Leagues
05:48 COVID and Breaking Through
07:41 ACL Injury Breakdown
09:54 Rehab and the Mental Battle
12:59 Choosing Spain — The Offers
16:09 Spain Level Comparison
19:00 League Consistency Issues
20:37 The ABC Rule and Squad Building
23:10 U23 Pathway Levels
25:35 Loans vs Development
26:39 Spanish Rugby Momentum
27:30 Copa Del Rey Atmosphere
29:15 Spanish Celebrations
29:49 Learning Spanish On-Field
32:49 Family Multilingual Life
34:20 Coaching Vision Online
37:51 Video Analysis Mindset
42:04 Move to Spain Advice
43:02 Final Wrap and Plugs

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💼 LinkedIn: https://uk.linkedin.com/in/sam-hollingsworth-7b18791a9

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🏷 ABOUT THE PODCAST
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Rugby Through The Leagues tells the stories you don't hear on mainstream rugby coverage — players, coaches and clubs from across the global rugby pyramid. From the Championship and National Leagues in England to División de Honor in Spain, Top 14 academies, Major League Rugby, and every emerging nation pushing for Tier 1 status.

#RugbyTTL #SpanishRugby #VRAC #DivisionDeHonor #ChampionshipRugby #ACLRecovery