Irene and Sandy are joined by visionary architect and design activist Mark Lakeman, founder and longtime spark for the infamous City Repair Project, and the creative director of Communitecture, Architecture & Planning. As a design activist, Mark fuses urban design and architecture with permaculture and revolutionary policy. As the actual Incredible Hulk of community place making, Mark coaches communities everywhere to never take no for an answer.

Mark shares his journey from traditional architecture into the world of community placemaking, offering an inspiring perspective on how our built environments shape, and too often limit, our sense of belonging and human connection.

Together, they dive deep into the systems shaping our collective well-being and health of our planet. They also explore why many Western cities feel inhospitable and isolating, uncovering the historical roots of our urban design and the erasure of true communal spaces, what “revillaging” our lives one small act at a time looks like, and more.

If you’re hungry for wisdom on how to spark REAL change, restore the commons, and rediscover the joy of community (even in the face of today’s daunting challenges), this episode is a powerful reminder that transformation starts right outside your door.

Get ready to be inspired and step into your own “Hulk moment” of local creative action!

In today’s episode, we cover:

• What ‘revillaging’ means + Mark’s first tiny library & what this led to
• Colonialism's Blueprint: Land Mandates
• Why it’s “easy” (and common) to live isolated in our neighborhoods & communities
• Contributing to the world by truly becoming yourself
• Grassroots community for system change
• The increase in historic repression and public resistance
• Choosing your community over self-interest
• The power that comes from building connection through listening

Links/Resources mentioned in episode:

• Check out Mark’s website
• trout@communitecture.net
• moontrout@cityrepair.org
• www.cityrepair.org
• communitecture.net

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Irene and Sandy explore the current reality facing women with the overturning of Roe V Wade as well as the medical and legal risks surrounding women’s bodily autonomy.

Guests Diane Lamotte RPh (Retired Pharmacist) and Kate Flewelling, Associate General Counsel at the University of Michigan, share their work on the American College Health Association Reproductive Rights Advocacy Task Force. They walk us through what’s happening, what’s coming, and how we can work together to restore and protect our reproductive health and rights.

We discuss the basics of birth control and different medications used to prevent and terminate a pregnancy as well as save lives, and the legal ramifications following the Dobbs decision and recent state laws.

Together, we can help and inform our sisters in other parts of the country. Knowledge is power. Don’t give up hope! Join us on this powerful mission.

In today’s episode, we cover:

• Diane and Kate’s journeys and what led them to the joint task force they’re a part of
• Current forms of contraception for both males & females
• Emergency contraception vs. the abortion pill
• Types of abortions
• How to get into GOOD trouble and avoid BAD trouble in regards to abortion rights

Links/Resources mentioned in episode:

• Plan C Pills — Facts, access to Medication Abortion; abortion pills by mail to every state
• PlannedParenthood — Healthcare, Facts, Medication Abortion, surgical abortions
• Center for Reproductive Rights — Legal information
• Guttmacher Institute — Policy Institute focused on reproductive health, stats, legal information, state regs
• Hey Jane — Information, Medication Abortion & Surgical Abortion locations
• Ineedana.com — Where and how to access an abortion
• Bedsider.org — Contraception Options information
• abortionfunds.org — Funds to help with travel and other expenses

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It’s a special joy and privilege to welcome today’s guest, Lara Love Hardin, to the podcast!

Lara Love Hardin is a woman of many talents – she is a literary agent and president of her own agency, True Literary. She has a Masters Degree in Creative writing and is a NYT’s best selling author. Her personal memoir The Many Lives of Mama Love, A Memoir of Lying, Stealing, Writing and Healing was selected by Oprah to share with her audience. Our conversation centers on forgiveness and Lara’s challenge to forgive herself as an act of freedom.

We follow her journey from writer to addict to felon to best selling author and her new role as a prison reform activist. Lara is funny, self-effacing, smart, and a clear voice for all of us in our journey to being our truest selves. Take a listen - you’re going to love this one!

In today’s episode about the depths of forgiveness, we cover:

• Lara’s story of going from a supermom of 4 boys, to a convicted felon, and eventually, a best selling author and prison reform activist
• The act of self-forgiveness + the power that comes from getting yourself out of a ‘dark’ moment
• How loneliness and neglect can be pathways to addiction + Lara’s personal experience of isolation and feeling embarrassment regarding her emotions growing up
• Learning to embracing it ALL, and owning your ‘stuff’ as a coping mechanism (rather than turning to substances)
• The way we view forgiveness and show treatment towards incarcerated people in the U.S.
• The staggering statistic of mothers in prison + how they cope with not being with their children
• How the judicial system is designed to keep putting people back ‘in’, instead of allowing people the option to get ‘out’ for good
• How we can actually support women who are incarcerated + the importance of second-chance hiring for women and mothers
• The typical mindset people have of ‘once a felon, always a felon’ + why many convicted individuals tend to feel safer in jail
• The 10 week program, The Gemma Project, Lara created to support women while they’re in prison with a vast array of basic skills + vital community component
• The surreal, beautiful experiences Lara has been a part of + the underlying, deep-rooted fear and rejection she has still struggled with along the way

Connect with Lara Love Hardin more by visiting her website

Order your copy of Lara’s book, The Many Lives of Mama Love

Learn about and consider supporting The Gemma Project

Watch/listen to Lara’s interview with Oprah on the Super Soul Sunday Show HERE

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Learn more about us by visiting our website