Join me for this timely episode as we navigate the spiritual art of simplicity during the busiest season of the year. Ill share practical strategies for decluttering both your spaces and your schedule, plus the energetic science behind why overwhelm happens and how to work with your nervous system instead of against it. Learn the difference between "soul food" and "should food" activities, discover the spotlighting method for gentle decluttering, and get permission to make this holiday season sacred by making it simple. Perfect for anyone feeling overwhelmed by holiday expectations and ready to choose presence over performance.

Join host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Transitions" community, and the "Medium with a Mic" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information visit: www.sacredwhispers1111.com

Kari can be found on:

Facebook: Sacred Whispers Studio LLC
Instagram: @SacredWhispers1111.com
Threads: sacred_whispers_studio_llc
BlueSky: @sacredwhispers1111.bsky.social
Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/