『Sacred Fertility Flow Podcast』のカバーアート

Sacred Fertility Flow Podcast

Sacred Fertility Flow Podcast

著者： Ashley Holmes
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Welcome to Sacred Fertility Flow — a space where conception is honored as both a physical journey and a spiritual unfolding.

This podcast was created for the woman who feels the call for more.
More clarity.
More trust.
More alignment.
More flow.

Whether you are longing to conceive a baby, a new identity, a deeper sense of purpose, or the next evolution of your life — this space invites you back into harmony with your body, your wisdom, and your timing.

Here, we explore fertility through a holistic lens — where mind, body, and spirit are not separate conversations, but sacred collaborators.

Through solo episodes, I’ll guide you through mindset mastery, nervous system regulation, energetic alignment, chakra wisdom, Ayurvedic nourishment, and the subtle shifts that move you from stagnation into flow.

Through intimate interviews, I’ll sit down with mentors who shaped my path and experts who serve at the intersection of science, spirit, and soul — exploring what “Sacred Fertility Flow” means in their world and how it can transform yours.

This is not a podcast about doing more.

It’s about becoming more aligned.

Inside each episode, you’ll be invited to:

  • Ask the deeper questions you’ve been carrying quietly
  • Recognize yourself in shared stories
  • Reframe limiting beliefs that keep you stuck
  • Reconnect to your body as an ally, not an obstacle
  • Balance your inner world so your outer world can respond
  • Remember that your desires are not random — they are sacred

We honor holistic practices here.
We honor ancient wisdom and modern understanding.
We honor the nervous system.
We honor the womb space.
We honor divine timing.

Because when your mind softens,
when your body feels safe,
when your spirit feels supported — Flow returns.

And from that flow, creation becomes possible.

This is Sacred Fertility Flow.
Where you don’t chase your desires — you align with them.

Copyright 2026 All rights reserved. 個人的成功 自己啓発
エピソード
  • Secondary Infertility, Loss & Motherhood with Nuria

    Secondary Infertility, Loss & Motherhood with Nuria
    2026/06/11
    In this honest and heartfelt episode of Sacred Fertility Flow, Ashley Holmes welcomes former client Nuria to share her compelling journey through secondary infertility, multiple failed IVF transfers, and ultimately achieving pregnancy after exploring a different approach to fertility care. After being told donor eggs were her only option, Nuria found herself searching for answers beyond conventional fertility treatment. Through education, lifestyle changes, nervous system support, acupuncture, counselling, and holistic fertility care, she discovered a new path forward that led to pregnancy and the birth of her son. Nuria openly shares the emotional highs and lows of her journey, including failed IVF cycles, traveling to the United States for treatment, conceiving twins, experiencing vanishing twin loss, and how these experiences transformed her perspective on health, motherhood, and resilience. In this episode, you'll hear about: Secondary infertility • Failed IVF transfers • Fertility treatment in Canada vs. the United States • Holistic fertility support • Stress and nervous system regulation • Yoga Nidra and restorative practices • Pregnancy after infertility • Vanishing twin loss • Motherhood after fertility challenges • Finding hope when the path forward feels uncertain This conversation offers compassion, encouragement, and insight for anyone navigating infertility, IVF, pregnancy after loss, or the complexities of trying to grow their family. Connect with Ashley: yogaforfertility7@gmail.com Follow Ashley on Instagram: https://www.instagram.com/ashley_holmes3202/ Download Free Resources: Fertile in Mind, Body & Spirit Audible Chapter from Nourished Wisdom From Leaders Living in Flow & Fulfilment https://nourished-reading.subscribepage.io/ Quick recap This was a podcast interview between Ashley Holmes, a holistic fertility coach, and her former client Nuria, where Nuria shared her fertility journey including secondary infertility, multiple failed IVF attempts, and ultimately achieving pregnancy through a different approach in the United States. Nuria described her experience with three failed IVF transfers in Canada, including one doctor telling her she was too old and should consider donor eggs, which left her feeling defeated. She explained how her husband's suggestion to explore other options led them to find a holistic fertility doctor in the US who took a different approach, including acupuncture, counseling, and a more simplified medication regimen. After trying three egg collections and transferring frozen embryos, Nuria discovered she was pregnant with twins but later learned during a 12-week ultrasound that one twin had vanished, leaving her with a healthy singleton baby boy who is now 9 months old. Throughout the conversation, Nuria emphasized the importance of education, being open to learning new approaches, and not feeling alone in the fertility journey, while also sharing her insights about the significant differences between her positive experience with holistic fertility care versus the dismissive treatment she received from clinics in Canada. Fertility Journey Podcast Discussion Ashley introduced a podcast episode about fertility journeys, welcoming Nuria as a guest who shared her experience with secondary infertility, unsuccessful IVF attempts, and the decision to travel from Canada to the United States for treatment. Nuria explained that she hoped to connect with others who could relate to fertility challenges, as she had kept her journey private during her experience. The conversation began with Ashley asking Nuria to share the beginning of her family building journey, including whether fertility treatments were involved in conceiving her first child. Fertility Journey Podcast Discussion Nuria shared her fertility journey, describing her first child as a "miracle baby" conceived without IVF after exploring fertility treatments. She explained that after her son turned one, her husband wanted to have another child, but their second attempt at fertility treatment involved three failed IVF transfers and one IUI transfer, with a doctor ultimately suggesting donor eggs as their only option. After the third failed attempt, Nuria became emotional and shut down from discussing the situation, but her husband's online support group helped provide new information and recommendations that gave them hope for continuing their journey. Fertility Treatment Exploration Journey Nuria shared her experience exploring fertility treatment options, including reading a book called "It Starts with Egg" by Rebecca Fett. After having a positive one-hour consultation with a US doctor who took a holistic approach to fertility, Nuria decided to pursue treatment in the US rather than in Canada. She described how the experience transformed her perspective and led her to start acupuncture treatments and work with a counselor, implementing various lifestyle changes including ...
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    55 分
  • The silent trauma of miscarriage and fertility loss - Sharna Southan

    The silent trauma of miscarriage and fertility loss - Sharna Southan
    2026/05/28
    In this deeply compassionate episode of Sacred Fertility Flow, Ashley Holmes is joined by Sharna Southan, founder of the Institute of Healing through Pregnancy Loss and host of the podcast “What I Wish I Knew Beyond Pregnancy Loss,” for a powerful conversation about reproductive trauma, pregnancy loss, and embodied healing. Together, Ashley and Sharna explore why pregnancy loss is often treated solely as grief while the deeper physiological, neurological, emotional, and identity-shifting impacts remain largely unrecognized. This episode creates space for women navigating miscarriage, infertility, IVF, stillbirth, reproductive trauma, or the silent heartbreak that can accompany fertility struggles. Sharna shares her personal healing journey and the work she now does supporting women through the complexities of pregnancy loss and nervous system healing. Through her lived experience and professional insight, she offers a compassionate perspective on what it truly means to feel witnessed, supported, and safe after loss. Inside this episode, Ashley and Sharna discuss: • The difference between grief and reproductive trauma • Why many women feel dismissed after miscarriage or loss • The physiological and neurological impacts of pregnancy loss • Identity shifts and redefining yourself after loss • Giving yourself permission to pause your fertility journey • Practical ways loved ones can support grieving mothers • Reconnecting with your body and womb space after trauma • The role of embodiment, validation, and community in healing • Spiritual questioning, self-trust, and purpose after loss This conversation is an invitation to soften the pressure, honor your experience, and remember that healing does not need to be rushed or performed. ✨ About Sharna: Sharna is the founder of the Institute of Healing through Pregnancy Loss and host of the podcast “What I Wish I Knew Beyond Pregnancy Loss.” Her work supports women in moving beyond intellectualizing their grief and into embodied healing after reproductive trauma and pregnancy loss. ✨ Connect with Sharna: Podcast: “What I Wish I Knew Beyond Pregnancy Loss” Institute of Healing through Pregnancy Loss Website: http://www.sharnasouthan.com Facebook: https://www.facebook.com/sharnsouthan Instagram: https://www.instagram.com/reproductivelossleadership/ LinkedIn: https://www.linkedin.com/in/sharna-southan-4a4684147/ ✨ About Ashley Holmes: Ashley Holmes is a Holistic Fertility Coach and host of Sacred Fertility Flow. She supports women navigating fertility, conception, pregnancy after loss, and nervous system healing through holistic modalities, mindset work, spirituality, embodiment, and emotional support. ✨ Connect with Ashley Holmes: Email: yogaforfertility7@gmail.com Facebook: https://www.facebook.com/ashley.holmes.3979 Instagram: https://www.instagram.com/ashley_holmes3202/ LinkedIn: http://linkedin.com/in/ashley-holmes-b165a1211 If this episode resonated with you, please share it with someone who may need this conversation and leave a review to help more women feel seen, supported, and less alone in their healing journey. ============================================== Interview Recap This podcast episode featured a conversation between Ashley Holmes and Sharna, founder of the Institute of Healing through Pregnancy Loss, discussing reproductive trauma versus general grief following pregnancy loss. Sharna explained how traditional grief counseling often misses the deeper physiological and neurological aspects of pregnancy loss, which can leave women feeling dismissed and unresolved. They discussed the importance of giving women permission to process their experiences without external pressure, the role of support systems in providing practical help while allowing space for emotional processing, and strategies for reconnecting with one's body after loss. Sharna shared her personal healing journey and emphasized the need for embodied approaches rather than intellectualizing the experience, while also discussing how pregnancy loss can lead to spiritual questioning but ultimately deepens one's connection to self and purpose. Sacred Fertility & Reproductive Trauma Ashley and Sharna began their recorded conversation by addressing technical issues and ensuring audio quality. Ashley introduced the podcast "Sacred Fertility Flow" and outlined its focus on holistic fertility and healing. Sharna was welcomed as a guest and recognized for her work in pioneering the understanding of pregnancy loss as reproductive trauma rather than general grief. The discussion was set to explore Sharna's expertise and the importance of this distinction in healing processes. Pregnancy Loss Support Gaps Sharna discussed her experience with pregnancy loss and the limitations of traditional grief support, explaining that many women find the support insufficient as it addresses only emotional aspects while overlooking the physical trauma their bodies ...
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    58 分
  • Sacred Preparation for Pregnancy with Ashish Paul.

    Sacred Preparation for Pregnancy with Ashish Paul.
    2026/05/14

    In this deeply insightful episode, Ashley Holmes is joined by Dr. Ashish Paul for a powerful conversation on holistic fertility, Ayurveda, nervous system healing, and conscious conception.

    Together, they explore how chronic stress, unresolved trauma, burnout, and disconnection from feminine energy can impact fertility and conception. Dr. Paul shares Ayurvedic perspectives on infertility, including how Vata, Pitta, and Kapha constitutions influence reproductive health and why preparation for conception must involve both physical and emotional healing.

    Ashley and Dr. Paul also discuss: • The hidden impact of stress on fertility • Why men’s fertility health deserves more attention • IVF, miscarriage, and emotional recovery • The importance of nervous system regulation and deep rest • Ojas and building reproductive vitality • Restorative healing practices including breathwork, Yoga Nidra, and hands-on therapy • Creating alignment, connection, and safety before conception

    This episode offers a compassionate and holistic perspective for anyone navigating infertility, IVF, secondary infertility, miscarriage, or preparing consciously for pregnancy.

    Connect with Ashley: Instagram: @ashley_holmes3202 Email: yogaforfertility7@gmail.com
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    56 分
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