STP #9- Withdrawal Symptoms, Wins, and Why You're Worth It
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In this episode of Stretched Thin, Joel and Shannon talk about what happens when you finally stop comparing yourself to everyone else and start appreciating what you've built.
Fresh off a trip to California for one of the world's largest coffee expos, Shannon shares an unexpected realization. After years of building Cadence Coffee, he found himself surrounded by industry experts and award-winning roasters, only to discover that maybe what they've built is better than he gives it credit for. The conversation turns into a deeper discussion about confidence, comparison, and why so many men struggle to acknowledge their own accomplishments.
Joel opens up about continuing to navigate SSRI withdrawal, the physical toll it has taken on his body, and the challenge of staying positive when progress feels slower than expected. The guys also celebrate the launch of the podcast, reflect on fatherhood, music, faith, and the moments that remind us what really matters.
As always, the episode closes with wins from the community. Career opportunities, growing businesses, new relationships, parenting victories, fitness milestones, and men choosing to keep showing up even when life feels heavy.
If you've ever struggled to recognize your own progress because you're too busy comparing yourself to everyone else, this episode is for you.