In this episode, Ty Smith joins us to share their powerful story of resilience and advocacy. From difficult experiences in the mental health system to designing their own college degree and becoming a policy advisor, Ty’s journey challenges the stigma around mental health and disability while shining a light on the importance of peer-led support and meaningful, dignified employment for all.

We explore the systemic gaps in education and behavioral health services, the role of individualized support in recovery, and the incredible work Ty is doing today. Whether you're a student, provider, peer, or policymaker, this episode is packed with lessons on advocacy, inclusion, and building systems where everyone has a chance to thrive.

In this episode, we chat with Paul Cherchia, Assistant Director at the Center for Psychiatric Rehabilitation at Boston University, about PASS (Peer Academic Supports for Success)—a peer coaching program supporting college students with mental health challenges. Paul shares how PASS was developed, its evidence-based success, and its unique model that pairs trained student coaches with other students to foster academic and emotional well-being. We also dive into the current state of college mental health and why peer support can be a powerful complement to traditional counseling services. Listen to find out if PASS sounds like the right fit to disseminate this fully manualized and evidence-based support to your school. If you would like to contact Paul Cherchia to get more information, please email him at: Cherchia@bu.edu.

In this inspiring episode, Jamie Yang, a graduate student and mental health advocate, shares her journey of resilience and growth in navigating recovery from an eating disorder. She highlights the powerful role of community in fostering healing through friendships and hobbies. Through her journey, Jamie explores how recovery involves unlearning toxic messages about food and bodies, setting boundaries, and intentionally choosing communities that nourish rather than deplete. With honesty and insight, Jamie shows how surrounding yourself with supportive, values-aligned people can build strength, shift focus toward wellness, and create space for lasting recovery.