エピソード

  • No.162 Silence The Self-Sabotage
    2023/05/01

    You know we love a good deep-dive into self reflection...well this week we dig up a core memory from childhood that developed into a limiting belief surrounding our careers as creatives.  We share the ways in which we've worked towards deprogramming them, and examine the root cause.  This leads to some pretty interesting reflections on the way women are conditioned in society, and the generational differences when it comes to how we view ourselves and our abilities.

     

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    ...here’s to turning meltdowns into magic!

     

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    42 分
  • No.161 The Ego of Creativity
    2023/04/24

    Ego is a strange thing...especially as a creative.  You can't exactly create without it, and yet too much of it can stifle your highest creative expressions all together.  Where is this line?  How do we know if we are allowing our ego to block us, or whether it is something to lean into for the higher purpose of what you are trying to achieve?

     

     

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    ...here’s to turning meltdowns into magic!

     

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    44 分
  • No.160 Keep Your Passions Alive w/ Jeffrey Ofure Utubor
    2023/04/17

    Music Multi-Hyphenate, Jeffrey Ofure Utubor joins us this week for one of the most inspiring conversations around creating a career path that embodies your multiple gifts and passions.  We discuss how to preserve your mental health and creativity in a fast-paced industry, as well as how to make sure you keep your passions alive and stay fulfilled when what you love is also your "job".  Tune in for some incredible nuggets of wisdom and tangible tools from this warm-hearted, business-minded creative.

     

     

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    ...here’s to turning meltdowns into magic!

     

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    1 時間 10 分
  • No.159 AI Has Entered The Chat
    2023/04/10

    This episode, our honored guest is the artificial-intelligence chat bot, Chat GPT.  We interact with it live on the episode, and also theorize about what this means specifically for creatives across multiple fields, and the education system moving forward.

     

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    ...here’s to turning meltdowns into magic!

     

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    49 分
  • No.158 Miss Codependent
    2023/04/03

    It's a word we've all heard a lot...but what does it actually mean? Listen up for the warning signs, our own personal experiences, and some incredibly helpful tools to end the toxic cycles of codependency.

     

    FURTHER RESOURCE INFO:

    https://www.psychologytoday.com/us/basics/codependency

    https://www.verywellmind.com/what-is-codependency-5072124

     

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    ...here’s to turning meltdowns into magic!

     

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    29 分
  • No.157 What Love Language Do You Speak?
    2023/03/27

    Knowing your love language, and that of your partner's, can be one of the single most important things in a relationship.  We break them down and give specific tips on how to make your love known to someone with a different primary love language than you.  It's a week full of love and intentional compassion.

     

    CHARITY/ NON-PROFIT:

    Coalition for Rainforest Nations

    The Coalition for Rainforest Nations assists tropical governments and communities to responsibly manage their rainforests. Healthy rainforests protect against a changing climate, generate needed biodiversity, and provide safe habitats. CRN is one of the most impactful charities in the environmental space and a donation of just 12 cents will avert approximately a metric ton of CO2 (or the equivalent in other greenhouse gasses). This means that if you donate $100, you can avert around 857 metric tons of CO2. To donate and learn more please visit rainforestcoalition.org

     

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    ...here’s to turning meltdowns into magic!

     

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    23 分
  • No.156 Making Sense of the Murdaugh Murders
    2023/03/20

    What are the bigger implications on a society where this man’s family was able to monopolize the entire power structure for generations in a way that allowed them to repeatedly commit and cover up murders? 

     

    FURTHER RESOURCE INFO:

    https://www.nytimes.com/2023/01/25/us/murdaugh-murder-trial-timeline.html

    https://www.newsweek.com/who-killed-maggie-paul-murdaugh-alex-murdaugh-theories-explained-1782988

     

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    ...here’s to turning meltdowns into magic!

     

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    44 分
  • No.155 Are You Willing To Enjoy Yourself On the Way There?
    2023/03/13

    Embracing both the ups and downs of becoming the person you want to be is a beautiful, unique experience. Let’s talk through how we do it (or at least try to).

     

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    ...here’s to turning meltdowns into magic!

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    27 分