『SOS Coming Home with Jennifer Elizabeth Masters』のカバーアート

SOS Coming Home with Jennifer Elizabeth Masters

SOS Coming Home with Jennifer Elizabeth Masters

著者： BBS Radio BBS Network Inc.
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概要

 SOS Coming Home is more than a show — it’s a space for reflection, renewal, and awakening. Jennifer Elizabeth Masters brings decades of life experience, intuitive insight, and grounded wisdom to conversations that uplift, inspire, and illuminate what’s possible for your life. Through meaningful dialogue, powerful stories, and transformative perspectives, listeners are invited to release limitations, rediscover their inner strength, and live with clarity, vitality, and purpose at any stage of life. SOS Coming Home is an uplifting, truth-centered talk show devoted to awakening, healing, and living fully — emotionally, spiritually, and physically. Hosted by motivational speaker and author Jennifer Elizabeth Masters, each episode explores how to release old patterns, reclaim your power, and return to your authentic self. Through candid conversations, personal insight, and inspiring guests, the show brings light to topics many people struggle to understand but deeply want clarity about. Listeners can expect meaningful discussions on: emotional healing and self-awareness overcoming trauma and reclaiming self-worth staying vibrant, youthful, and energized at any age the mindset behind longevity and vitality navigating judgment, criticism, and social pressure faith, meaning, and making sense of life’s challenges real stories of transformation and resilience Jennifer brings both lived experience and intuitive insight to these conversations. At 71, she embodies the message she shares — vibrant, engaged, and continually evolving. Inspired by her 103-year-old mother’s philosophy of staying active, curious, and mentally young, she explores what it truly means to age consciously rather than fear aging. Upcoming guests include spiritual leaders, experts, and individuals whose stories illuminate courage, growth, and awakening — including Rev. Katie, who will share her experience navigating judgment, authenticity, and acceptance within faith communities. This show does not dwell in darkness. It brings light, understanding, and a higher perspective to even the most difficult human questions — because clarity dissolves fear, and truth restores peace. If you’ve ever felt lost, overwhelmed, or ready for something deeper, this show is your invitation to come home — to yourself.© 2026 Jennifer Elizabeth Masters. All Rights Reserved. スピリチュアリティ 社会科学
エピソード
  • SOS Coming Home, February 25, 2026

    SOS Coming Home, February 25, 2026
    2026/02/25
    SOS Coming Home with Jennifer Elizabeth Masters Coming Home: Reclaiming Your Authentic Self Through Trauma Recovery In this return episode of SOS For The Soul, transformational teacher Jennifer Elizabeth Masters explores the journey of "unbecoming"—releasing the survival patterns and trauma-induced identities that obscure our true nature. She provides practical tools for nervous system regulation and emotional healing to help listeners transition from a state of fear to one of clarity and self-trust 00:00. Detailed Summary The Cycle of Repetition and the Power of Awareness Life often presents us with repeating patterns in relationships, careers, and health. These repetitions—such as finding the same type of difficult boss or experiencing recurring health issues—are often signals of unhealed trauma. Masters reflects on her own history of multiple marriages, realizing that she was seeking external love to compensate for a lack of self-love. The first step toward breaking these cycles is the "light of awareness," which makes it impossible for things to remain the same 01:48-07:47. The 3-Step Transformation Process 1. NoticeIdentify the painful patterns appearing in your life. 2. RegulateCalm your nervous system to exit the "fear state." 3. ChooseAct from a place of safety rather than survival. Understanding the Mother Wound and Adaptation Children raised in unpredictable or critical environments adapt to survive by becoming empaths, over-performers, or by "shrinking" themselves. These adaptations eventually manifest as adult anxiety, overworking, or physical symptoms like fibromyalgia and chronic fatigue. Masters uses the example of her 103-year-old mother to illustrate how understanding a parent’s own childhood trauma can lead to compassion and personal freedom, even if it doesn't excuse their behavior 06:21-11:0426:04. Nervous System Regulation as a Foundation Transformation cannot occur while the body feels unsafe, as the nervous system will naturally recreate "familiar" environments, even if they are painful. Regulation techniques—such as deep, rhythmic breathing and grounding exercises—are essential. By shifting the body into a state of safety, individuals can move from a "contracted" state of fear to an "expanded" state where they can envision and manifest a positive future 11:06-16:5529:25-32:22. Nervous System Reset: 4-6 Breathing Use this simple rhythmic exercise to signal safety to your brain and drop out of your "head" into your "body": Inhale Count of 4 → Exhale Count of 6 "It’s like a little dance within the body." Forgiveness and the Authentic Identity Forgiveness is presented not as a service to others, but as a "divine release" for the self. Using the Ho'oponopono prayer, Masters encourages listeners to forgive themselves and others to avoid the "poison" of resentment, which can lead to physical illness. Ultimately, "Coming Home" is the process of returning to one's authentic identity—an 18-year-old spirit within, regardless of chronological age—and recognizing that infinite love and wealth are tied to one's sense of personal worth 16:56-23:2035:09-39:58. Key Data Host Experience: Practicing hypnotherapy since 1998 and life coaching/healing since 2011 01:48. Case Study: The host's mother is 103 years old and remained active (mowing grass until 90, driving until 98) by avoiding complaining and maintaining movement 23:20-26:03. Resource: A free 9-minute and 53-second nervous system regulation audio is available on the host's website 40:03. To-Do / Next Steps Practice the Ho'oponopono prayer ("I'm sorry, please forgive me, I love you, thank you") while focusing on your inner child. 18:40 Download the free regulation audio from jenniferelizabethmasters.com to use during moments of anxiety. 40:03-42:51 Rewrite your childhood story in a journal, describing it as you wish it had been to help reprogram the subconscious mind. 40:03 Perform the Gyan Mudra meditation (Left hand in Gyan Mudra, right hand over heart) while chanting "I am" to calm the brain hemispheres. 42:51-45:56 Tune in next week for the discussion on Judgment featuring Reverend Katie. 45:56-48:44 Conclusion Healing is not about becoming someone new; it is the process of "unbecoming" the burdens, shame, and survival patterns you were never meant to carry. By regulating the nervous system and choosing self-adoration over criticism, you can return to the peace and beauty of your true, authentic home 48:45.
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    50 分
  • SOS, March 26, 2021

    SOS, March 26, 2021
    2021/03/27
    SOS with Jennifer Elizabeth Masters and guest Karim Hermani Title: Cracking The Codes of Life Healer Karim Hermani joins us on SOS tonight at 8:00 PM PST to share his healing gifts to allow you to reach your highest potential more easily and quicker. His healing codes help with weight loss, clarity, success, intuitive abilities, and bringing your Soul Mate to you with greater ease.
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    1 時間 5 分
  • SOS , March 11, 2021

    SOS , March 11, 2021
    2021/03/12
    SOS with Jennifer Elizabeth Masters and guest Ariel Resuta
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    1 時間 2 分
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