『SOLVED with Mark Manson』のカバーアート

SOLVED with Mark Manson

SOLVED with Mark Manson

著者： Mark Manson
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 New episodes every Wednesday. Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.Copyright 2026 Infinity Squared Media 個人的成功 自己啓発
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  • Your Questions On Manifestation, Confidence, and Getting Over Your Ex, Solved

    Your Questions On Manifestation, Confidence, and Getting Over Your Ex, Solved
    2026/04/29
    It's been one year of SOLVED. 20 episodes, 20 million downloads, 3 million YouTube subscribers, and a truly unreasonable number of poop jokes. To celebrate, I sat down with over 200 of your questions and picked the ones that hit the hardest. We get into why most people fail at quitting addictions (hint: the problem isn't the feelings, it's that you never planned for them). I explain why, if you have ADHD and can't stop procrastinating, you need to treat yourself like a dog that shits on the carpet. We talk about the real science behind manifestation, why it sort of works but not for the reason TikTok thinks it does. I break down the difference between trait confidence and state confidence, and why "build evidence" is only half the equation. We cover how to handle panic attacks, getting over a "perfect" ex (spoiler: they're not perfect, and thinking they are is the problem), the uncomfortable truth about self-love, the difference between a boring relationship and being bored in a relationship, the purpose vs. money question, what FIRE retirees never tell you, and what I'd reincarnate as. Plus some big announcements: we're going back to the mega episode format in June, the PDF guides are returning, and our first topic is going to be how to actually change your life. • Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: ⁨https://markmanson.net/breakthrough⁩ • Get clarity on what actually matters. Try Purpose, Mark's AI mentor app that learns your patterns, challenges your blind spots, and helps you take action. Get 7 days free at ⁨https://www.purpose.app⁩ Chapters: 0:00: One-Year Anniversary and Show Announcements 4:37: Overcoming Addiction and Relapse 8:18: Procrastination and ADHD 11:30: The Science of Manifestation 16:11: Panic Attacks, Siblings, and Getting Over a "Perfect" Ex 20:18: Self-Love, Gratitude, and Religion 27:12: Relationships, Purpose, and Money 36:07: Maladaptive Daydreaming, Personality, and Growing with Friends 39:59: Nomadic Living, FIRE Retirement, Purpose Anxiety, and Reincarnation Follow Mark Mark's IG: https://www.instagram.com/markmanson Solved IG: https://www.instagram.com/solvedpodcast/ Twitter: https://x.com/markmanson LinkedIn: https://www.linkedin.com/in/markmanson/ YouTube: https://www.youtube.com/@IAmMarkManson Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 11 分
  • Passion, Solved: Is It Really Worth Pursuing?

    Passion, Solved: Is It Really Worth Pursuing?
    2026/04/15
    Nearly 60% of American workers are checked out at their jobs. Meanwhile, every graduation speech in history tells you to follow your passion and you'll never work a day in your life. So which is it? In this episode, Drew and I debate both sides. I argue for passion. He argues for practicality. And what we discover along the way is that the whole question is kind of a false dichotomy. We get into the psychology of harmonious vs. obsessive passion (and why one leads to fulfillment while the other led Kurt Cobain to write "I don't have the passion anymore" in his suicide note). We talk survivorship bias, Maslow's hierarchy, and why financial stress literally impairs your ability to think creatively. I share the story of quitting my investment bank job at 24, living on a friend's futon, and knowing within a month that I was never going back. We look at how Jane Goodall took a secretarial job and stumbled into becoming the world's preeminent primatologist. And we land on a phrase I think is way more useful than "follow your passion": develop your passion... because passion isn't something you find, it's something you grow. Get your free episode guide: https://solvedpodcast.com/passion/ • Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: ⁨https://markmanson.net/breakthrough⁩ • Get clarity on what actually matters. Try Purpose, Mark's AI mentor app that learns your patterns, challenges your blind spots, and helps you take action. Get 7 days free at ⁨https://www.purpose.app⁩ Check out our sponsors: • Factor: Get 50% off and free breakfast for a year at https://www.factormeal.com/solved CODE: solved202650off. • Shopify: Get your $1-per-month trial at https://www.shopify.com/solved. • 80,000 Hours: Pre-order your copy of their updated Career Guide at https://www.80000hours.org/Solved. • Wispr Flow: Wispr Flow is faster and more efficient than any other built-in dictation tool. Download today to try Wispr Flow Pro for one month free using promo code MARKMANSON (redeem on desktop checkout only): https://ref.wisprflow.ai/markmanson-podcast #WisprFlowPartner Chapters: 0:00 CHAPTER 1: Introduction 5:15 CHAPTER 2: Round One – The Case for Passion 12:49 CHAPTER 3: Rebuttal – Obsessive vs. Harmonious Passion 24:09 CHAPTER 4: Round Two – Financial Stability and Survivorship Bias 39:03 CHAPTER 5: Rebuttal – Regret Minimization and Turning Pro 1:00:48 CHAPTER 6: Round Three – Passion Is Fluid, Not Fixed 1:18:39 CHAPTER 7: Rebuttal – Career Capital and Getting So Good They Can't Ignore You 1:31:23 CHAPTER 8: Round Four – What Actually Causes Passion? 1:47:09 CHAPTER 9: Synthesis – Develop Your Passion Follow Mark Mark's IG: https://www.instagram.com/markmanson Solved IG: https://www.instagram.com/solvedpodcast/ Twitter: https://x.com/markmanson LinkedIn: https://www.linkedin.com/in/markmanson/ YouTube: https://www.youtube.com/@IAmMarkManson Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 時間 10 分
  • Solved, Highlights: What Actually Makes People Happy

    Solved, Highlights: What Actually Makes People Happy
    2026/04/08
    So here's the thing about happiness: the harder you chase it, the faster it runs. That's not some bumper sticker wisdom. It's basically the core finding of decades of research. In this highlight, Drew and I get into the stuff from our original happiness episode that I think people need to hear the most. We talk about Schopenhauer's idea that happiness is less like finding a treasure and more like removing a rock from your shoe. We dig into why social comparison doesn't have to destroy you (if you compare yourself to the right people for the right reasons). We cover the paradox of choice, why the maximizer mentality is a trap, and why Jeff Bezos says 70% certainty is the sweet spot for decisions. Then we get into the U-shaped curve of happiness across your lifespan. Your 20s are intense, your 40s can be brutal, and your 70s might actually be the best decade of your life. We talk about why, and what to do about wherever you currently are on that curve. If you listened to the original episode, this is the part that ties it all together. If you didn't, start here. Vote for Solved for Best Indie Podcast in the 2026 Webby Awards: ⁠https://vote.webbyawards.com/PublicVoting#/2026/podcasts/features/best-indie-podcast • Get your free episode guide: https://solvedpodcast.com/happiness/ • Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough • Get clarity on what actually matters. Try Purpose, Mark's AI mentor app that learns your patterns, challenges your blind spots, and helps you take action. Get 7 days free at https://www.purpose.app Check out our sponsors: • Waking Up: Get a 30-day free trial and $30 off the annual membership ($119/year). https://wakingup.com/solved Follow Mark Mark's IG: https://www.instagram.com/markmanson Solved IG: https://www.instagram.com/solvedpodcast/ Twitter: https://x.com/markmanson LinkedIn: https://www.linkedin.com/in/markmanson/ YouTube: https://www.youtube.com/@IAmMarkManson Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 分
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