SN3EP6: Eric went through many transformations throughout his life but wasn't able to make a mindset shift until he discovered the power of stoicism & journaling
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SN3EP6: Eric went through many transformations throughout his life but wasn't able to make a mindset shift until he discovered the power of stoicism & journaling
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In this episode, Eric shares his journey from a chaotic childhood marked by homelessness and instability to a structured life in the military and law school. He discusses the challenges he faced with weight gain and self-discipline after leaving the military but how a pivotal moment led him to embrace journaling as a tool for transformation. He now emphasizes the importance of self-accountability and the role of community support in maintaining a healthy lifestyle.
Find Eric Here:
Facebook: Eric Ruth
Instagram: @thehonestyexperiment
Website: www.thehonestyexperiment.com
Podcast: The Honesty Experiment
YouTube: @TheHonestyExperiment
Blog: The Honesty Experiment
Follow Weighing into Reality on IG: @weighingintorealitypodcast
Music Cred: "Inspired" Kevin MacLeod (incompetech.com)