Welcome to the inaugural episode of SHS - Humans First! Join our community of curious, free-spirited, purpose-driven individuals as we embrace the small things in life and navigate the chaos that accompanies our journey.

In this episode, we explore the idea of looking beyond the surface and discovering what lies on the other side of the coin. Life is a collection of experiences, and here, we'll create an environment of compassion by sharing stories that highlight our shared human experiences, regardless of our unique circumstances.

At SHS - Humans First, we believe that knowledge is not measured by the amount we know but by our ability to empathize with others. Through these conversations, we'll deepen our understanding of ourselves and others, celebrating both the pains and pleasures that shape our lives.

Join us on various platforms:

Blog: Explore more insightful content on our blog, Self Heed to Succeed, at https://shshumanfirst.com/

Instagram:

Follow our podcast page, SHS - Humans First, for updates and behind-the-scenes content: https://www.instagram.com/self_heed_to_succeed/

Connect with our host, Susan Ndinga, on her personal Instagram account: https://www.instagram.com/susan_ndinga/

Books Currently Writing:

Stay tuned for the release of our upcoming books:

1. "Thelaio Fumankinde" - Hidden in plain sight as always
2. "The Diary of a Former People Pleaser" - Exploring love through questionable service
3. "The Unconditionality of Happiness and Success" - Discovering what schools never taught us
4. "One Year in Return of Eternal Freedom" - A captivating tale of unexpected events (title TBR)
5. "A Collection of Incomplete Wisdom" - Embracing the beginning of all wisdom: starting"

Welcome to the second episode of our podcast, where we continue to explore the profound impact of intentions on our lives. Understanding the significance of setting the right intentions, or the consequences of neglecting them, is of utmost importance.

Once we vocalize our intentions, we are already halfway towards our goals. Now, it's time to embrace accountability and follow through with decisive actions.

If you encounter any noise during the episode, we kindly ask you to start from the beginning, listen to the content, and then come back to share your personal reflections with us.

Key Takeaways from this Episode:

• Setting the right intentions to seize control of our future
• Recognizing personal responsibility in every situation we encounter
• Unveiling our own motivations to cultivate more authentic relationships
• The realization that when we neglect our dreams, we only aid to achieve others'
• Embracing risks and challenges, but only after proper preparation and support
• Acknowledging that expertise in a field does not equate to wisdom or respect

Connect with us on other platforms:

Blog: Explore more insightful content on our blog, Self Heed to Succeed, at https://shshumanfirst.com/

Instagram: Follow our podcast page, SHS - Humans First, for updates and exclusive content: https://www.instagram.com/self_heed_to_succeed/ Connect with our host, Susan Ndinga, on her personal Instagram account: https://www.instagram.com/susan_ndinga/

Books Currently Writing:

Stay tuned for the release of our upcoming books:

• "Thelaio Fumankinde" - Hidden in plain sight as always
• "The Diary of a Former People Pleaser" - Exploring love through questionable service
• "The Unconditionality of Happiness and Success" - What I wish I had learned in school
• "One Year in Return of Eternal Freedom" - A title to be revealed for an unexpected turn of events
• "A Collection of Incomplete Wisdom" - The beginning of all wisdom starts with taking the first step

Join us in the third episode as we take a deep dive into Kieran's life and the losses we've all experienced along the way.

Topics Covered in This Episode:

• Exploring Kieran's childhood and the dynamics within his family
• Reflecting on the transition from teenage years to adulthood and the associated challenges
• Uncovering moments from the past that were initially perceived as curses but are now sources of gratitude
• Examining the vicious cycles which needed navigating to learn valuable lessons
• Defining the current phase of his life and discussing his emotions about it
• Delving into Kieran's dreams, exploring what he would do if the obstacles standing in his way were removed

Connect with us on other platforms:

Blog: Explore more insightful content on our blog, Self Heed to Succeed, at https://shshumanfirst.com/

Instagram: Follow our podcast page, SHS - Humans First, for updates, exclusive content, and behind-the-scenes insights: https://www.instagram.com/self_heed_to_succeed/ Connect with our host, Susan Ndinga, on her personal Instagram account: https://www.instagram.com/susan_ndinga/

Books Currently Writing:

Stay tuned for the release of our upcoming books:

• "Thelaio Fumankinde" - Hidden in plain sight as always
• "The Diary of a Former People Pleaser" - Exploring love through questionable service
• "The Unconditionality of Happiness and Success" - What I wish I had been taught in school
• "One Year in Return of Eternal Freedom" - An unexpected turn of events (title to be revealed)
• "A Collection of Incomplete Wisdom" - Embracing the beginning of all wisdom: taking the first step"

Join us in the fourth episode as we delve into the fascinating topics of mind tunnels and light holes.

Key Takeaways from This Episode:

• Unveiling the illusions surrounding happiness and how they can impact our lives
• The importance of stepping out of our comfort zones for personal growth
• Exploring the price we pay for carrying extra baggage in our lives
• Navigating the dynamics of giving and taking handouts in relationships
• Recognizing the windows of opportunity and understanding their limits
• Sharpening our ability to spot the fakes in our lives

Connect with us on other platforms:

Blog: Dive deeper into our topics and explore more insightful content on our blog, SelfHeedToSucceed, at https://selfheedtosucceed.blogspot.com/

Instagram: Follow our podcast page, SHS - Humans First, for updates, exclusive content, and behind-the-scenes insights: https://www.instagram.com/self_heed_to_succeed/ Connect with our host, Susan Ndinga, on her personal Instagram account: https://www.instagram.com/susan_ndinga/

Books Currently Writing:

Stay tuned for the release of our upcoming books:

• "Thelaio Fumankinde" - Hidden in plain sight as always
• "The Diary of a Former People Pleaser" - Exploring love through questionable service
• "The Unconditionality of Happiness and Success" - What I wish I had been taught in school
• "One Year in Return of Eternal Freedom" - An unexpected turn of events (title to be revealed)
• "A Collection of Incomplete Wisdom" - Embracing the beginning of all wisdom: taking the first step

Join us for an inspiring journey to self-love as we sit down with Suchitra Sivasankaran.

Key Takeaways from This Episode:

• Exploring Suchitra's childhood and the dynamics within her family
• Reflecting on the transformation from teenage years to adulthood and the emotions that accompanied that transition
• Uncovering moments from the past that were initially perceived as curses but are now sources of gratitude
• Navigating the vicious cycles that Suchitra had to navigate to learn valuable lessons
• Defining the current phase of her life and discussing her feelings about it
• Exploring Suchitra's dreams, both past and present, and envisioning what she would do if the obstacles standing in her way were removed

Connect with us on other platforms:

Blog: Explore more insightful content on our blog, Self Heed to Succeed, at https://shshumanfirst.com/

Instagram: Follow our podcast page, SHS - Humans First, for updates, exclusive content, and behind-the-scenes insights: https://www.instagram.com/self_heed_to_succeed/ Connect with our host, Susan Ndinga, on her personal Instagram account: https://www.instagram.com/susan_ndinga/

Books Currently Writing:

Stay tuned for the release of our upcoming books:

• "Thelaio Fumankinde" - Hidden in plain sight as always
• "The Diary of a Former People Pleaser" - Exploring love through questionable service
• "The Unconditionality of Happiness and Success" - What I wish I had been taught in school
• "One Year in Return of Eternal Freedom" - An unexpected turn of events (title to be revealed)
• "A Collection of Incomplete Wisdom" - Embracing the beginning of all wisdom: taking the first step

• How was your childhood, the dynamics in the family and friendships at that time?
  • How did you feel about being a child looking back?
• How was growing up through teenagehood to adulthood?
  • I’m curious, What came easy to you and what did you struggle with?
• How would you define this current time in your life and your feelings about it?
• So which life events, disguised as curses, have you experienced to get here?
• I guess linked to that last question, What had you saying or thinking: “I’m so glad I tried!” Regardless of the outcome? And why?
• Which excuses have you hid behind in your life that you could free yourself of?
• What would your future-self be proud of?

• "Thelaio Fumankinde" - Hidden in plain sight as always
• "The Diary of a Former People Pleaser" - Exploring love through questionable service
• "The Unconditionality of Happiness and Success" - What I wish I had been taught in school
• "One Year in Return of Eternal Freedom" - An unexpected turn of events (title to be revealed)
• "A Collection of Incomplete Wisdom" - Embracing the beginning of all wisdom: taking the first step

Join me on a journey as we explore the profound impact of genuine human interaction on our lives and society as a whole. From dissecting the disconnect in our modern world to unraveling the misconceptions of innovation and evolution, we'll uncover the threads that bind us together as human beings.

• The Shift in Society's Perception of Connection (4:43)
• The Misconception of Innovation and Evolution (7:22)
• The Loss of Skills and Adaptability (9:55)
• The Need for Challenge and Resilience (18:56)
• Loneliness and Crowdedness (27:26)
• Learning from Nature (35:07)
• The Disconnect in Society (38:27)
• The Impact of Comparison and Mistrust (55:06)
• Being the Bigger Person (01:19:19)
• Being Better Humans (1:26:13)

Do you feel like life is happening to you, not for you?

This episode dives into the concept of power and how societal conditioning might be holding you back. The Nomad Podcaster challenges the idea that power comes from possessions or status.

Intrigued? Tune in to discover:

• How your upbringing might be impacting your perception of power.
• Why "knowledge is power" might be deeper than you think.
• The surprising truth about happiness and perception.

This episode is for you if:

• You feel stuck in a rut and want to take control.
• You're curious about the power of self-awareness.
• You're ready to challenge societal norms and create your own reality.