Nataushia Burke came to Missouri with only 10 days of clothes and expected to return home after attending a church event.

She never went back.

Within days, Nataushia found a new job. Soon afterward, she found a place to live and began rebuilding her life in a state she never expected to call home.

In this episode, Nataushia joins Tyler Redman for an honest conversation about following God into the unknown, rebuilding after painful seasons, losing connection with faith during college, and finding her way back.

She also shares her journey from weighing over 500 pounds to becoming known online as the Seated Cardio Queen. After an injury changed the way she could exercise, Nataushia began creating accessible workouts for people of different sizes, fitness levels, and mobility abilities.

Nataushia also opens up about heartbreak, grief, abusive and unhealthy relationships, emotional walls, and learning to see herself differently. Her message is one she wishes she had understood years earlier: your weight does not determine your worth, and the number on the scale does not determine how much you matter.

Connect with NataushiaInstagram: https://www.instagram.com/downsizingnattiTiktok: https://www.tiktok.com/@downsizingnattiFacebook: https://www.facebook.com/taushia.olivia?mibextid=LQQJ4dYoutube: https://www.youtube.com/@UCvK59tJvHjW1Hh7TdhypMpw