『[SEASON FINALE] 8. changing your environment in perspective: the 8 year, growth mindset, & strategies to actualize change』のカバーアート

[SEASON FINALE] 8. changing your environment in perspective: the 8 year, growth mindset, & strategies to actualize change

[SEASON FINALE] 8. changing your environment in perspective: the 8 year, growth mindset, & strategies to actualize change

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概要

 Integrating all 8 dimensions of well-being and helping you align your environment with your goals in this Season 1 FINALE... Host & coach Annie Wang spits some facts about entering 2024, internalizing a growth mindset, and actionable strategies to implement sustainable change in our lives. This episode brings some heat... Here are some notable segments podmarked for you: Season Finale Agenda (6:05) Introduction & Intentions (0:32)Honest Pep Talk for 2024 (2:02)Toxic Environment Story (4:22)Understanding Environmental Wellness (7:10)Internalizing Growth Mindset & Reflecting on Various Environments (12:33)Actualizing Change with Actionable Strategies (23:47)Conclusion & Key Lessons (33:36) Detailed Concepts The Concept of Change (8:23)2024 - The 8 Year (9:24)Your Childhood Environment (12:45)Your School Environment (13:59)Loneliness while Navigating Change (14:36)Your Physical Environment (18:58)Your Social Environment (21:13)[SHOUTOUTS] My 5 Closest People (22:02)My Morning & Night Routines (27:28)Focus on the ONE thing (33:58)Valuing Your Time (35:30)Cutting Szn (36:06) ...did anything I say catch your ear? feel free to share your thoughts on instagram and tag me (@withinperspective), leave a message through my website, or just send me an email at awinperspective@gmail.com. please share this episode with someone who is going through a transitional period, embarking on their self growth journey, or just bringing positivity to your environment. you would really be helping me achieve my goal of providing accessible, actionable, and holistic wellness education for a greater humankind <3 Free resources mentioned in podcast: Free Notion Template To Create Your Vision & Track Your Habits (25:38)Book Recommendation: ⁠7 Habits of Highly Effective People⁠ by Stephen R. Covey (29:59)Actionable Strategies to Actualize Sustainable ChangeAsk Yourself Targeted Questions (24:07)Set Clear Intentions (25:21)Create a Routine (26:46)Use Triggers (30:34)Build an Effective Support System (31:57) Author Notes I hope you enjoyed season 1 of the in perspective podcast! My vision of this passion project came together at the end– I wanted to create an authentic, inspiring, and empowering space for others who may have felt alone in their self-growth journeys while spreading knowledge and actionable practices around the eight dimensions of holistic wellbeing. One episode for each of the 8 dimensions of well-being, and environmental being the one that ties everything all together. It was a learning experience throughout the process, no doubt, which I’m sure you can hear in the evolution of each episode, so I’m thankful for your patience and for sticking with me til the end. I do plan on continuing for a second season of in perspective, but I do not wish to set unrealistic expectations for myself or my audience. 2024 is a new era for me -- I am starting my full-time consulting career, ramping up my coaching business, and focusing on my relationships more. I will still be on the lookout for new opportunities and potential expert guests to interview, but I will let life do its thing and let the right opportunities come when they’re ready. I will continue to post on my Instagram so that I can keep in touch with this community and keep supporting you in your holistic growth journey, because you deserve to feel supported and appreciated. Thank you for following along in my journey with me, and I wish you all the best in 2024! If you are open-minded & would like to pursue a journey of holistic growth and lifelong learning, let's connect: Instagram:⁠ ⁠@withinperspective⁠⁠ |⁠ ⁠@anni3wang⁠⁠ LinkedIn:⁠ ⁠Annie Wang⁠⁠YouTube:⁠ ⁠@withinperspective⁠⁠Facebook:⁠ ⁠In Perspective with Annie Wang⁠⁠ Visit ⁠⁠awinperspective.com⁠⁠ for more information, exclusive resources, and coaching services.
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