SEASON 4 - EP. 8: Feeling Overwhelmed? Here’s Why Your Nervous System Wont Let You Rest | Rose Jones
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
SEASON 4 - EP. 8: Feeling Overwhelmed? Here’s Why Your Nervous System Wont Let You Rest | Rose Jones
-
ナレーター：
-
著者：
このコンテンツについて
Send us a text
If rest feels impossible—even when you're exhausted—you’re not lazy or broken. In this insightful solo episode, Rose Jones explains how trauma and chronic stress rewire the nervous system to stay in survival mode, making true rest feel unsafe or out of reach. She breaks down what’s really happening beneath the overwhelm and offers compassionate tools to begin calming your system, little by little. This episode is a must-listen if your mind won’t slow down, your body stays tense, and you’re craving peace you can’t seem to access.
👉JOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN:
https://bit.ly/A-Sista-Love-Support-Group
👉Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS:
Facebook: https://www.facebook.com/letrosespeak1
Twitter: https://mobile.twitter.com/letrosespeak1
Instagram: https://www.instagram.com/letrosespeak/
Linkedin: https://www.linkedin.com/in/rose-jones-015299105/
TikTok: https://www.tiktok.com/@letrosespeak
BuzzSprout: asistalovepodcast.letrosespeak.com
👉Learn more About me: (WEBSITE)
http://rosejones.letrosespeak.com
http://www.letrosespeak.com
👉A Sista Love Podcast Sisterhood Group
http://support.letrosespeak.info
http://letrosespeak.info
👉Healing For My Sista Community
https://www.letrosespeak.info
Support the show