Social media drains the heart more than we realize.The endless scrolling. The comparison. The noise.The pressure to keep up, look perfect, and stay constantly connected.This video is for Muslims who feel overstimulated, distracted, or spiritually numb because of their devices.If your mind feels heavy, if you can’t stop checking your phone, if your worth feels tied to likes, aesthetics, or other people’s highlight reels — these affirmations are your reset.This session helps you detach from the dunya’s noise, practice “fasting of the eyes,” and remember that your peace comes from Allah, not notifications.Let these affirmations guide you back to presence, gratitude, and quiet remembrance.Digital minimalism is not deprivation — it’s protection.📖 Quranic Reflection“Do not follow what you have no ˹sure˺ knowledge of. Indeed, all will be called to account for ˹their˺ hearing, sight, and intellect.”— Surah Al-Isra (17:36)📌 Disconnect to ReconnectBefore listening, silence your notifications.Place your phone face down.Let your eyes rest.Let your heart breathe.This recording has no visuals — on purpose.So you can finally disconnect from the world,and reconnect with the One who gave you your heart.Close your eyes. Listen deeply. Return to peace.🔗 Connect With Us🎧 Spotify: TheTawakkulRoom🎵 TikTok: @TheTawakkulRoom📺 YouTube: @TheTawakkulRoom📸 Instagram: @TheTawakkulRoom📬 Email: thetawakkulroom@gmail.com📚 About TheTawakkulRoomTheTawakkulRoom is your refuge for spiritual clarity in a world of noise.Through Islamic affirmations and gentle reminders, we help you slow down, breathe, and return to Allah with sincerity.No visuals. No distractions. Just the healing your heart has been craving.