『SAY SELFISH』のカバーアート

SAY SELFISH

SAY SELFISH

著者: Sona Ananyan and Elena Gold
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このコンテンツについて

Say Selfish is a podcast about real transformation, the kind that does not come from affirmations or hype, but from brutal self-awareness, emotional clarity, and learning how to choose yourself without guilt. Each episode is a direct, honest conversation designed to help you think sharper, feel calmer, and act from your true self instead of survival mode. No clichés. No spiritual performance. Just grounded, intelligent self-discovery for people who are ready to change for real.Say Selfish 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Episode 9: Why You Stopped Loving Yourself (And The Moment Everything Can Change)
    56 分
  • Episode 8: Why Transformation Fails (Until You Learn the Method That Actually Works)
    29 分
  • Episode 7: The Hidden Script Running Your Life (Until You Learn to Rewrite It)
    1 時間 34 分
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