『SANTA'S WORKSHOP | A Peaceful Christmas Reset | Guided Meditation (Talking Time: 32 Minutes)』のカバーアート

SANTA'S WORKSHOP | A Peaceful Christmas Reset | Guided Meditation (Talking Time: 32 Minutes)

SANTA'S WORKSHOP | A Peaceful Christmas Reset | Guided Meditation (Talking Time: 32 Minutes)

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 Welcome to The Brain Room ✨Tonight’s episode takes you into Santa’s Workshop — a quiet, glowing space that only reveals its magic after everyone has gone to bed. This is a peaceful Christmas reset designed to help you unwind, soften your thoughts, and find calm in the chaos of the season.As you explore the workshop, you’ll encounter gentle, imaginative mechanisms meant to support rest, emotional release, and a sense of quiet reassurance — all set to soothing music so you can relax, drift, or sleep.🎄 A small note before you begin:You may hear some very soft background breathing or snoring during this episode. That’s my little pug, who got extremely cozy beside me while I was recording — and I didn’t realize how much his snoozing made it into the mic.Rather than rerecording, I’ve left it as is. For now, you can imagine he’s curled up nearby, enjoying the workshop along with you. I’ll be rerecording this episode next Christmas — with a quieter helper.New Brain Room episodes arrive every Sunday at 7pm.We’re also building a growing library of themed rooms — each one ready whenever you need comfort, rest, or a reset.💛 If this episode helps you, liking, subscribing, or leaving a comment truly supports this space.🐾 Meet Bella the Brain, our beloved mascot, over on Instagram and Facebook for gentle mental health reminders and a bit of quirkiness.🎧 Prefer listening on the go? The Brain Room is available on most podcast platforms.Settle in… and enjoy your time in the workshop.⏰ Timestamps:00:00 – Intro01:02 – Body Scan 06:32 – Entering Santa’s Workshop 07:48 – The Ribbon Rewind Reel 12:31 – The Ornament Polishing Station15:13 – Santa’s Desk for Recentering 18:56 – Santa’s Sorting Drawer 21:18 –The Wrapping Paper Shredder 22:59 –The Sleigh Bell Harmonizer 25:04 –The Toy Conveyor Belt28:28 – Wind Down(Talking Time: 32 Minutes)#SleepAid #SoftSpoken #FallAsleepFast ##WinterAmbience #NightMeditation #SleepStoryForAdults #AmbientSleep #SoothingVoice #RelaxingAudio #BedtimeAudio#ChristmasMeditation #SantasWorkshop #SantaWorkshop #CozyChristmas #HolidayCalm #ChristmasRelaxation #WinterMeditation #HolidayStressRelief #PeacefulChristmas #ChristmasSleep #BrainRoom #TheBrainRoom #GuidedMeditation #SleepMeditation #BedtimeMeditation #RelaxationMeditation #CalmingMeditation #VisualizationMeditation #MentalReset #StressRelief #AnxietyRelief #peacefulmindmusic #CozyVibes #FireplaceVibes #NorthernLights #SnowyNight #CalmNight #MentalHealthSupport #ComfortAudio
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