Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Jamie DePaola (@Mad4marathons) about the memory that speaks to the power of community in helping us runners achieve great things.

Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.

To watch on YouTube: https://youtu.be/uU-Vwkpmr08

About Stephanie Diaz:

Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).

• https://instagram.com/thecookierunner/
• https://thecookierunner.net

About Jamie DePaola:

Sports performance coach, including running, acrobatic dance, and gymnastics technique, stemming from my two personal passions in life allowing me the experience level, patience, and heart to coach. National champion collegiate gymnast turned ultramarathon runner, I have completed 7 hundred mile races and 1 200k distance.

My goal is always to share empathy and connection through movement getting to the root drive and building trust, vulnerability, and friendship.

• https://instagram.com/Mad4marathons
• https://www.instagram.com/bayshore_run_club