S4 ~ Episode 14 — What We Carry Without Naming It
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S4 ~ Episode 14 — What We Carry Without Naming It
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This week on Phoenix Grounded, Gemma-Lee explores how unresolved grief shows up in the body — often long before the mind has found the words for it.
Drawing on the Soul Suit concept, this episode gently names what unacknowledged loss can feel like physically, and offers a softer alternative to fixing or overriding it: simple acknowledgment.
This week's glitter: an invitation to notice a place in the body that's felt a little tender or heavy lately, without an obvious reason — and to meet it with a quiet "I see you," nothingmore.
Ready to explore further? 👉www.phynixbydesign.com.au
Phoenix Grounded Podcast — Episode 14
Healing Unresolved Grief: What We Carry Without Naming It
Gemma-Lee Harvey
Holistic Counsellor & Lifestyle Coach
Phynix By Design ~ Life Reignited
www.phynixbydesign.com.au
Brightwater Wellness Hub, Shop 7E, 69-79 Attenuata Drive, Mountain Creek QLD 4557