S4 Ep11 A Holistic Therapist's Point of View
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S4 Ep11 A Holistic Therapist's Point of View
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This week on Authentic Points of View Podcast Danielle speaks to Keri Cooper who speaks about:
1. Being a private practice counselor for teens and gives them the tools to navigate life.
2. How teens have a fear of being judged and how social media affects the teens feelings of wanting to appear or look a certain way.
3. Her book Mental Health Uncensored: 10 Foundations Every Teen Needs to Know, a book designed to give teens education on topics teens face every day. And her book Mental Health Uncensored: 10 Foundations Every Parent Needs to Know.
4. How she is a sleep coach for adults and the importance of sleep for your mental and physical health.
Links:
https://www.amazon.com/Mental-Health-Uncensored-Foundations-Parent/dp/B09ZLT6Y6Z/ref=sr_1_1?
crid=ILGCP5PFDXKZ&keywords=book+mental+health+uncensored&qid=1692288931&sprefix=book+mental+health+uncensored%2Caps%2C88&sr=8-1
https://www.facebook.com/keri.cooper.718
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