In this episode, Miranda and Aaron interview Jen Canobbio, a licensed clinical social worker and empowerment coach for teens. They discuss the challenges of parenting tweens and teens, focusing on emotional intelligence, social media influences, and the importance of maintaining healthy relationships. Jen shares insights on conflict resolution, self-care, and the necessity of understanding adolescent development. The conversation emphasizes the need for parents to equip their children with the tools to navigate their emotions and social interactions effectively.

Chapters:

00:00 Navigating Middle School Transitions

02:11 Understanding Trauma and Its Impact

05:05 The Importance of Social-Emotional Learning

08:03 The Role of Technology in Youth Development

10:40 Building Emotional Intelligence in Adolescents

13:20 Parenting Through the Mean Girl Phenomenon

22:12 Navigating Adolescent Relationships and Empathy

23:44 The Importance of Presence and Repair in Parenting

24:54 Understanding Emotions and Coping Mechanisms

27:27 Healthy Boundaries and Family Dynamics

29:57 The Impact of Parenting on Mental Health

31:26 Maintaining Connection with Teens

34:28 Balancing Structure and Autonomy in Parenting

38:01 Effective Communication in Relationships

41:28 Resources for Parents and Conclusion

Bio of Jen Canobbio:

Jen Canobbio is a California Licensed Clinical Social Worker, Psychotherapist, Clinical Consultant, and Empowerment Coach for Teens. With over 30 years of experience supporting youth and families across public, nonprofit, and community settings, she has dedicated her career to helping young people thrive.

After decades of witnessing the need for stronger social-emotional support in schools, Jen created a proactive coaching program for adolescent girls. Her program equips tweens and teens with essential skills, guidance, and confidence to navigate adolescence with strength and resilience.

When she’s not working, Jen enjoys time with her family—including her own teens—and her two dogs. She loves being in nature, enjoying live music, theater, comedy, and traveling with the people she loves.

IG is @jencanobbiocoachinghttps://www.instagram.com/jencanobbiocoaching/

FB is Jen Wallace Canobbiohttps://www.facebook.com/jen.wallacecanobbio

Free FB group (Proactive Parenting Secrets)https://bit.ly/TeenToolbox

LinkedInhttps://www.linkedin.com/in/jennifer-wallace-canobbio-lcsw-2741aa8a/

Website/emailjencanobbiocoaching.com / jen@jencanobbiocoaching.com