S3 ~ Episode 12 — Talking to Yourself Like Someone You Love
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
S3 ~ Episode 12 — Talking to Yourself Like Someone You Love
-
ナレーター：
-
著者：
We close out June and Season 3 with the part that matters most — the practice itself.
Self-compassion is not a project to complete. It's a practice. Ongoing, imperfect, returned to again and again. And over time — quietly, genuinely — it changes the climate inside you.
In this final episode for June, Gemma-Lee brings together everything from the month into something practical and warm: what self-compassion actually looks like in ordinary life, what to do on the days it's hard, and what changes over time when you keep coming back to it.
This week's glitter: An invitation to catch one ordinary moment of self-criticism this week — and simply stop. Not to do anything elaborate. Just to pause. That pause is the practice arriving.
Coming in July: Unresolved Grief. A wider, gentler exploration of the word than you might expect — and a natural next step from a month of practising kindness toward yourself.
👉 www.phynixbydesign.com.au
Phoenix Grounded Podcast — Episode 12
Radical Self-Compassion: Talking to Yourself Like Someone You Love
Gemma-Lee Harvey
Holistic Counsellor & Lifestyle Coach
Phynix By Design ~ Life Reignited
www.phynixbydesign.com.au
Brightwater Wellness Hub, Shop 7E, 69-79 Attenuata Drive, Mountain Creek QLD 4557