S3 ~ Episode 09 — The Voice You've Learned to Live With
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S3 ~ Episode 09 — The Voice You've Learned to Live With
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We open Season 3 - Radical Self-Compassion in June, with one of the most personal explorations on Phoenix Grounded yet — the relationship most of us have with the voice in our own head.
The inner critic is not who you are. It's something you carry. And the first piece of self-compassion work is simply this: noticing that the voice exists, hearing its tone, and beginning — even a little — to listen to it from some distance rather than from inside it.
This week's glitter: An invitation to notice whose voice your inner critic actually sounds like. Not to assign blame. Just to recognise something that might have been quietly true all along.
Ready to explore further? 👉 www.phynixbydesign.com.au
Phoenix Grounded Podcast — Episode 09
Radical Self-Compassion: The Voice You've Learned to Live With
Gemma-Lee Harvey
Holistic Counsellor & Lifestyle Coach
Phynix By Design ~ Life Reignited
www.phynixbydesign.com.au
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