S3 Ep.2: The Act of People Pleasing
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S3 Ep.2: The Act of People Pleasing
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In this episode, we explore the deeper roots of people-pleasing—what it really is and how it differs from genuine kindness. We unpack where these patterns begin, what they were originally protecting us from, and the hidden costs that come with constantly putting others first.
We also dive into the fears that keep people-pleasing in place, how it shows up in everyday moments, and what it takes to start unlearning it. This conversation offers a grounded, honest look at reclaiming your voice, your boundaries, and your sense of self.
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Host: Paula Bamgbose-Martins & Aisha Popoola
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