S2E1 - Career-ending injuries, finding new passions and how to still be an athlete, even after your career - with Michele Fumagalli
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S2E1 - Career-ending injuries, finding new passions and how to still be an athlete, even after your career - with Michele Fumagalli
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The podcast is back! After about a 2 year break... and lots of life changes in between, I've decided to bring back the podcast that's ALLL about major life changes, finding your identity post-athletic career, and so much more!
I open the episode diving a little deeper into why I started the podcast originally wayyy back when, giving a little bit more background about what's brought me to this point of my mental health journey and why I am so passionate about talking with athletes about their journeys during and after their player career.
BUT I get that most of you are here for my special guest (understandably... she's a badass) so fast on forward through my blabber to xxx to catch the start of our convo.
Some background on Michele, she ....
- Is currently the Dietician for Chicago Fire FC
- Played soccer for Notre Dame - made the Final Four for four straight years
- Played Professionally for the Chicago Red Stars and overseas in Germany
- Took up CrossFit post-career
- Qualified for 2018 CrossFit Games... as a mom!
- Suffered a career ending injury in first event of the Games
- Now dedicates her career to nutrition education for athletes to improve performance on and off the field!
Follow her on IG @fumagalli_fitplate for all the best exercise / nutrition tips, cookie reels and fun food content!