S2 Ep155: The 4 main survival patterns daughters of narcissistic mothers must be aware of to heal and break free from abuse
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S2 Ep155: The 4 main survival patterns daughters of narcissistic mothers must be aware of to heal and break free from abuse
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Do you want to know the impact of maternal narcissism has on your life still today? To get that, you need to know your main coping pattern. There are four main coping patterns.
These survival patterns affect your life no matter how much time has passed, no matter the distance between yourself and your narcissistic mother, no matter how many effective boundaries you've set.
Very often, despite years of therapy, we still live a life of survival. Positive mindset and rational reframing won't heal these patterns either.
But there's good news!! By becoming aware of which is your main coping pattern, you can then take the next step and intentionally repair these patterns, reclaiming your life, your joy and your freedom.
The first step to recover from maternal narcissistic abuse is to become aware of how this is still impacting you in your life, relationship, career, parenting, health...
Take the FREE assessment NOW to know which is your main coping pattern👇
Your Coping Pattern Assessment
Related episodes:
Episode 125 Healing the mother wound with a narcissistic mother: 3 things you need
With Love!
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