S2 Ep 19 - Laura Newton - Unleashing the Warrior, Conquering Challenges from Ninja to Adventure Racing
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S2 Ep 19 - Laura Newton - Unleashing the Warrior, Conquering Challenges from Ninja to Adventure Racing
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S2 Ep 19 - Laura Newton - Unleashing the Warrior, Conquering Challenges from Ninja to Adventure Racing
Starting out as a Nipper, on the beaches of Queensland, Laura found the joy for competition, from surf comps, team events and even First Aid comps. The thrill of the adrenaline rush was found. Finding Obstacle Course Racing, Laura found the adventure sport that would be testing, with a wide range of skills, starting out fit but learning the wide range of skill and strength required pulled Laura in. Flying through the sky on ropes, swimming through mud, you name it, its involved in the race.
Moving into Adventure racing, involving kayaking, trail running & many more challenges. from 3hr to 9 day events, there is nothing like it!
After years of competing Laura even set up her own training course in her backyard. Watch Laura's run on Australian Ninja Warrior here!
Apologies, a couple technical issue when recording.
Go and check out your local adventure races, True Grit, Spartan & many more!
This Episode is sponsored by Live and Breath Active -
15% off discount code is TWLPOD15 and link here!
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The Wellness League Pod is not a licensed mental health service and is not a substitute for professional mental health advice, treatment ore assessment. The advice given in this episode is general in nature but if your struggling please see a health care professional, or call lifeline on 131114 or Beyond Blue here!