『S2. Ep 11 - Aging with Gratitude and Purpose』のカバーアート

S2. Ep 11 - Aging with Gratitude and Purpose

S2. Ep 11 - Aging with Gratitude and Purpose

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Hello mental health and wellness listeners. Ms. Kay Schinzlein joins us to talk about navigating the aging process and the importance of implementing N.E.W.S. (Nutrition, Exercise, Water and Sleep).


***Note: Claudia and Francine do not endorse or recommend any product mentioned on this episode. Consult with your medical provider.***


Kay's website: https://www.masteryourvitality.com/


Follow, subscribe, comment and share this podcast. Tell us which mental health topics you would like us to discuss.

Next Episode Available: Two weeks Thursday

Our contact:

C’s email: charewrites@chareonline.com

C’s mental health focused website: Charé @ https://chareonline.com/

Francine’s LinkedIn page: https://www.linkedin.com/in/francinebinns/

Music credit: The Travelling Symphony by Savfk

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