S2 Ep 1 : The experiences that shape you, and the healing work that makes you, with Tyler Rolling
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S2 Ep 1 : The experiences that shape you, and the healing work that makes you, with Tyler Rolling
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In this episode we get an in depth conversation with Brave Spaces founder Tyler Rolling on her experiences of body image, disordered eating and substance alongside the usual growing up trails. As well as hear about how she has used lessons from her own personal journey to guide her to create a space for other women, to step onto this road of healing in an empowered and nurtured way.
This episode does come with a trigger warning on the above mentioned topics and if you are triggered by any of the content we encourage you to reach out for support. You never have to brave these things on your own!
Support links:
https://www.beateatingdisorders.org.uk
Helpline Numbers - England 0808 801 0677
Scotland 0808 801 0432
Wales 0808 801 0433
Northern Ireland 0808 801 0434
https://www.mind.org.uk/
Tyler's Links:
Brave Spaces Website
Brave Spaces Podcast
Brave Spaces Instagram
Nicole's Links:
https://www.instagram.com/nicole_h.r/
https://www.facebook.com/hanlon1
nicolehryoga@gmail.com