S2 E24: BONUS - Understanding OCD and Finding Freedom with Dr. Cyndee Stevens and Tiffany Wood (Part 1)
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S2 E24: BONUS - Understanding OCD and Finding Freedom with Dr. Cyndee Stevens and Tiffany Wood (Part 1)
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In this episode Rebecca Maxwell welcomes Dr. Cyndee Stevens and Tiffany Wood to explain what obsessive-compulsive disorder (OCD) looks like, how it differs from normal anxiety or perfectionism, and why it is often underdiagnosed. They describe the OCD loop—intrusive thoughts, anxiety, and compulsive responses—and give real examples of common compulsions and reassurance-seeking behaviors.
From a Christian perspective they discuss how OCD thought patterns can be mistaken for spiritual discernment, how it impacts identity and daily life, and why reassurance can unintentionally feed the cycle. The episode ends with hope: an introduction to evidence-based treatment (ERP), resources for support, and encouragement that recovery is possible.
Find out more about Dr. Cyndee Stevens and Tiffany Wood from Marsh Landing Behavioral Group here in Jacksonville, Florida. mlbgroup.com Additional resources can be found at IOCDF.org and JackMHA.orgFor more information on Rebecca Maxwell and her practice, please visit https://www.jesusandyourmentalhealth.com/