『S2 | E2 Michelle Bazinet — What Actually Works for Your Body in Midlife』のカバーアート

S2 | E2 Michelle Bazinet — What Actually Works for Your Body in Midlife

S2 | E2 Michelle Bazinet — What Actually Works for Your Body in Midlife

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

This conversation with Michelle Bazinet might be one you needed to hear today.

Michelle has spent years in the health and fitness space, but in her early 40s, she hit that “I’m done with this” moment, and everything shifted.

We talk about stepping out of the all-or-nothing cycle.

No more forcing yourself into plans that don’t fit your life. No more chasing a “perfect” body. Just finding what actually works for you—now, and long term.

Keeping things simple. Doing what you can, even if it’s small. And making it easier to show up without that daily back-and-forth in your head.

Get to know more about Michelle: https://www.michellebazinet.com/

If you have loved today’s episode, please share this with a friend. ❤️


About Lara Portelli:

As a successful business owner, NLP Practitioner, Midlife Reset Mentor, acclaimed award-winning author, and seasoned professional, Lara understands the challenges of navigating careers, business, and personal growth. She now channels her expertise into mentoring women through midlife and into their bodacious second act, helping ambitious women step into their power and build success on their own terms.

Connect with Lara: https://www.laraportelli.com/

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