S2.E10. Befriending Your Inner Stranger: The Powerful Practice For Overcoming A Personal Crisis with Savio P. Clemente
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概要
If your world was turned upside down tomorrow, would you be ready? Would you have the mental tools to navigate stress, loneliness, or (god forbid) severe physical illness?
TEDx speaker, author, two-time cancer survivor and Board-Certified wellness coach Savio P. Clemente, shares his journey through a "medical rebirth" and how he transformed adversity into a blueprint for adaptive resilience that can be used by anyone; no matter what crisis you are facing at work or in your personal life.
We explore his "ALOHA Reboot" technique for navigating fear, the critical role of self-forgiveness in healing, and how to maintain high performance when your old operating system fails.
Tune in to this profoundly inspiring conversation and unlock the resilience required to thrive through any crisis in life.
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Connect with Savio P. Clemente and follow him on his journey via:
Website - https://www.saviopclemente.com/
Instagram - @thehumanresolve
TikTok - @thehumanresolve
TEDx Talk - https://www.youtube.com/watch?app=desktop&v=J-DHtD2n0qo&vq=hd108
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