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Article: Gen Z and Alpha Are Struggling — But They’re Stronger Than We Think

They’ve faced pandemics, economic instability, climate anxiety, and nonstop digital comparison — all before turning thirty.

In this compelling episode of Balmurti Online, Dr. Krunal Panchal breaks down the mental health pressures, financial stress, digital overload, and attention challenges shaping Gen Z and Gen Alpha. But he also highlights something powerful: resilience. Innovation. Global thinking. Social courage

Gen Z and Alpha Are Struggling …

This generation doesn’t wait for change. They build it.

A must-listen for parents raising teenagers, educators guiding young adults, and anyone trying to understand the future taking shape right now.

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🔑 Key Takeaways:

• The real impact of social media comparison on self-esteem

• Why job-hopping and instability reflect deeper shifts in mindset

• The rise in therapy, mental health awareness, and emotional vocabulary

• How digital fluency fuels entrepreneurship and activism

• Why effort and consistency may be the mantra this generation needs most

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