In this episode, Amanda guides listeners through the essence of awakening — not as an achievement, but as a shift in identity and awareness.
She explores what it means to awaken beyond thought, ego, and form, and how consciousness expresses itself through each of us.

Through a blend of psychology, spirituality, and lived experience, this episode invites you to look beyond your personal story and reconnect with the awareness behind it — the simple I Am.
You’ll explore how the subconscious, unconscious, and conscious mind interact as frequencies of the same universal field, and why awakening is less about transcendence and more about embodiment.

Amanda also touches on the edges of science and spirituality, weaving in reflections on frequency, perception, and what it means to live from consciousness.
The episode explores the following topics and closes with grounded practices and journal prompts to help integrate these insights into everyday life:

• Introduction and breath awareness

• Defining the Awakening

• The Universal “I Am”

• The Human Mind and the Field of Consciousness

• The Paradox of Consciousness or Source

• Science at the Edges of Mystery

• The Experience of Awakening

• Integration and Practices

• Reflection + Journal Prompts

• • What parts of your ego (titles, roles, or stories) do you find hardest to release?

  • When do you feel most present and connected to your awareness?

  • How can you bring more conscious presence into your daily routines?

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  Website: www.awakenedsoundtherapy.com

  Instagram: @theamandalaway

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• Music by Amanda Wilcher